- August 31, 2020
- The New Man
Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish
Dr. John Jaquish is a scientist, inventor, and author of Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to Have the Body You Want. He’s very outspoken about how the fitness industry is a failure, and he believes he has the scientific data to back up his claims.