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X3® Force Bar (BAR ONLY)

Rating of this product is 4.9 based on 117 reviews117 reviews

X3 Force combines smart home gym capability with the superior X3 variable resistance training methodology. The Force bar uses real-time data based on time under variable tension and repetitions to calculate a Total Force rating. Tap into data-driven X3 workouts to stimulate more growth than ever before.

  • Real-time Force Tracking: See your real-time force data under variable tension and repetitions, offering a superior view of your exercise performance.
  • Total Force Rating: Your ultimate performance metric, calculated by combining force sensor data with time and rep count information. Total Force helps you quantify exercise difficulty and quality throughout.
  • Data-Driven Workouts: Compete with your previous Total Force during each workout, ensuring you’re always stimulating more growth.
  • Includes a complimentary X3 Squat Belt ($89.99 value)
  • Requires $14.99/month app subscription and an iOS or Android device

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A smarter way to train

Measure Your Real-Time Force by Upgrading X3 to X3 Force

X3 Force quantifies the intensity of every rep, calculates time under variable tension, and helps you improve overall workout quality. Use live Total Force measurements to unlock unparalleled training insights.
  • View real-time force data across different rep cadences
  • Improve rep consistency
  • Compete against your previous Total Force

Maximize Your Muscle Growth With X3 Force

Choose X3 Force, and with every workout, you’ll challenge your past performance, tracking your Total Force rating. This dynamic metric harnesses real-time force data to measure both the time under variable tension and the overall quality of your workout. This data ensures you’re constantly optimizing your training to stimulate maximum growth.
Real-time Force Tracking
X3 Force measures your real-time time under variable tension and repetitions, offering a comprehensive view of your exercise performance.
Total Force Rating
Your ultimate performance metric, calculated by combining force sensor data with time and rep count information. It will help you quantify exercise difficulty and quality to watch your progress.
Data-driven workouts
With X3 Force, you'll access data-driven workouts that empower you to push your limits and achieve superior results. Each session will help you compete with your previous Total Force, ensuring you're always stimulating more growth.
Measure Your Progress
By improving your Total Force for each exercise you'll confirm that you are maximizing your results and getting the most out of your time spent working out.

A smarter way to train

Watch Your Strength Grow

X3 Force seamlessly merges data from force sensors with detailed information on exercise duration and repetition counts to compute a comprehensive Total Force measurement. This is an invaluable tool for assessing the intensity and effectiveness of each workout and making it easier to monitor progress.

Connect to your phone or tablet

The X3 Force App works with iOS and Android devices, including streaming to Apple TV.

X3 Force Bar close up

Quantify overall workout quality

Prioritizing enhancements in your Total Force for every exercise is a surefire method to verify that you're achieving peak results and staying true to the proven X3 approach.

X3 force tricep statistics

Track individual exercise momentum

Closely track your journey and witness your steady improvement over time with the ability to review your progress in specific exercises ensuring you're on the path to achieving your fitness goals.

x3 force bar chest press statistics

Monitor your progress

Watch your strength increase faster than you ever thought possible with your data in the X3 Force app.

x3 force bar overall statistics

X3 Force Bar (BAR ONLY) reviews

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