Support/ X3 Specifications


What’s the weight equivalent of X3 resistance bands?

Before comparing X3 resistance bands to free weights it’s important to understand variable resistance and how X3 is different than free weights. The resistance forces will vary based on your height as the bands strech more or less. With X3, results matter more than how heavy you are able to say you lift. Take a look at some of the forces that …

Can I use X3 despite a latex allergy?

We do have people with latex allergies that use the X3 but they usually take some precautions such as, wearing a longer sleeved shirt, wearing gloves, and making sure to wash after your workout to prevent the latex proteins from irritating the skin. The bands are made using natural latex, so if you have an extreme allergy to latex, these bands may …

Is there a longer or wider X3 bar?

This is by design, a longer bar ends up making the exercises easier. This doesn’t equate to better stimulation of the muscle. A wider grip ends up decreasing your range of motion, which means less stimulation, therefore less growth. The X3 is designed to stimulate the greatest amount of growth. We don’t have any plans to make a wider X3 bar. The …