Support / X3 Specifications

What’s the weight equivalent of X3 resistance bands?

Before comparing X3 resistance bands to free weights it’s important to understand variable resistance and how X3 is different than free weights . The resistance forces will vary based on your height as the bands stretch more or less.

Can I use X3 despite a latex allergy?

We do have people with latex allergies that use the X3 but they usually take some precautions such as, wearing a longer sleeved shirt, wearing gloves, and making sure to wash after your workout to prevent the latex proteins from irritating the skin.

Is there a longer or wider X3 bar?

This is by design, a longer bar ends up making the exercises easier. This doesn’t equate to better stimulation of the muscle. A wider grip ends up decreasing your range of motion, which means less stimulation, therefore less growth.