Jaquish Biomedical X3 Elite

464 reviews

The X3 is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc.

  • Complete home gym system
  • Easy to follow X3 12 Week Program
  • Four X3 resistance bands (Up to 30% more resistance than other layered latex bands)
  • Heavy-duty alloy steel X3 ground plate protects ankles from high workout forces, which have the potential to exceed 500lbs

$549.00

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Jaquish Biomedical X3 Elite
464 reviews
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Replace your free weights, squat rack, bench press, bowflex, weight machine, and other weight lifting tools with something better: The Jaquish Biomedical X3™ Elite Complete Home Gym System.

The X3 Complete Home Gym System is the result of little known clinical research performed at Cornell University, and empowers you with variable resistance, a training methodology that has been utilized in elite gym facilities to help break more than 140 strength world records in the past few years. But with X3 you don't need thousands of dollars of custom fitness devices, or an extra room to store them in. You don't even need to go to the gym.

We've spent thousands of hours meticulously building a scientifically backed workout to get you the most benefit out of the least time. These online videos show you exactly what you need to do with your X3 Complete Home Gym System, to replace countless hours spent at the gym with less effective free weights or weight training machines. And your X3 workout will only take 10 minutes a day. Forget hours wasted commuting to the gym. With The X3 Complete Home Gym System, exercise intensity is unmatched, time commitment is minimal, and results are unbelievable because X3 isn't an ordinary fitness product, X3 was engineered by medical researchers and is endorsed by everyone from professional body builders and celebrity trainers to busy executives.

X3 is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc.

What you get:

Patent jaquishbiomedical.com/patents

HERE’S WHAT YOU GET

  • X3 Elite Bar - Specially machined alloy steel bar with internal bearings, like an Olympic bar, so that the grip is always optimized
  • Ground Plate – Heavy Duty Ground Plate Protects ankles from high forces produced by X3
  • 4 Custom Engineered Resistance Bands - Includes Extra-Light, Light, Medium, and Heavy bands made from layered latex of exceptional thickness
  • Engineered to support over 500lbs. of resistance
X3 Bar Elite overview

ALSO INCLUDES 12 WEEK PROGRAM

Man doing calf raise with X3 bar

FREQUENTLY ASKED QUESTIONS

Free weights give you a constant resistance. For example, if you do a bicep curl with 25 pound dumbbells, the resistance is 25 pounds when you start the exercise and 25 pounds when you finish the exercise. It is constant. It does not vary. X3 uses variable resistance, which effectively lowers the resistance during the lifter’s weakest range of the lift and increases it during the stronger portion. As a result, you put less stress on your joints where you are weaker and more stress at points in the range of motion where you are strongest. You will maximize the force being applied to the muscle, which builds greater muscular activity.
Quite simply, most resistance bands cannot handle a heavy amount of force. 99% of bands out there are petroleum-based material. This is a weak material and the bands will snap when enough force is applied to it. The bands that come with X3 are made of layered latex, which is extremely powerful and far more powerful than most bands out there. The bands are designed to handle over 500 pounds of force.
Heavy bands can damage your ankles and wrist and you won’t be able to fully perform the movement with the proper range of motion. That’s why X3 comes with a specially machined alloy steel bar with internal bearings, like an Olympic bar, so that grip is always optimized.
The ground plate is used for exercises that require an anchor point for the bands, such as deadlifts or curls. The ground plate gives you a wider base to loop the bands under so that the bands are pulling up directly against your feet for proper support.
Upon purchasing X3, you will get the included 12-week workout plan. There are many exercises you can do with the X3 and they consist of the most effective strength training exercises, such as squats, chest, presses and deadlifts.
The recommended rep range is 15-40 reps. For example, when you get started, you may only be able to do 15 of the chest press with a particular band, but you will need to keep working with that band for that same exercise until you have worked up to do 40 reps. At that point, you will need move up to the next band. If you are unable to do 15 reps with a band, you will want to move down to a lighter band and work towards 40 with it first. (Note that the when counting these reps we are including partial reps in diminishing ranges).
X3 takes you to a much deeper level of fatigue since you are training all the ranges of motion. You will maximize the force being applied to the muscle, which builds greater muscular activity. Therefore, one set is all you need per exercise.