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X3 Bar Elite

The X3 is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc.

  • Complete home gym system
  • Easy to follow X3 12 Week Program
  • Four X3 resistance bands (Up to 30% more resistance than other layered latex bands)
  • Heavy-duty alloy steel X3 ground plate protects ankles from high workout forces, which have the potential to exceed 600lbs
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$549
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X3 Bar Elite (10–300+lbs)
X3 Bar Elite + X3 Elite Band (10–600+lbs)
10 Minutes is All You Need
Lift Heavier With Less Risk of Injury
A Full Gym Without a Gym
Workout Anywhere

You're 7 Times Stronger Than You Think You Are

Humans have vastly different capabilities of strength at different ranges of motion. With X3's patented technology you can safely train with the proper forces for every range of motion.

Invented by Dr. John Jaquish

Chicago Tribune article: Dr. John Jaquish, the Tony Stark of the Fitness Industry

Professional Athletes Depend on X3

Elite professional athletes use X3 as their primary strength and size building exercise, with additional skill and specialization training for their specific sports. None of these athletes were paid.
Akbar Gbaja-Biamila NFL
Akbar Gbaja-Biamila
NFL
Alex Anzalone NFL
Alex Anzalone
NFL
Andre Drummond NBA
Andre Drummond
NBA
Cedric McMillan IFBB Pro Bodybuilding
Cedric McMillan
IFBB Pro Bodybuilding
Dan Cristian IFBB Pro Bodybuilding
Dan Cristian
IFBB Pro Bodybuilding
Shawn Baker, MD World Record Indoor Rowing
Shawn Baker, MD
World Record Indoor Rowing
Forrest Griffin Lt Heavyweight Champion & Hall of Fame MMA
Forrest Griffin
Lt Heavyweight Champion & Hall of Fame MMA
Gadiel Micu NPC Pro Bodybuilding
Gadiel Micu
NPC Pro Bodybuilding
Jamal Hill Professional Paralympic Swimming
Jamal Hill
Professional Paralympic Swimming
Javon Leake NFL
Javon Leake
NFL
Joe Reed NFL
Joe Reed
NFL
Tom Mandich MLB
Tom Mandich
MLB
Trevin Wade NFL
Trevin Wade
NFL
Nick Hardwick NFL
Nick Hardwick
NFL
Andy Isabella NFL
Andy Isabella
NFL
Jonas Forsburg Swedish National Soccer
Jonas Forsburg
Swedish National Soccer
Juan Thornhill NFL
Juan Thornhill
NFL
Justin Kripps Olympic Gold Medalist (Canadian Bobsled)
Justin Kripps
Olympic Gold Medalist (Canadian Bobsled)
Kessia Mirellys IFBB Pro Wellness
Kessia Mirellys
IFBB Pro Wellness
Kevin Bull Professional Obstacle Athletics
Kevin Bull
Professional Obstacle Athletics
Miami HEAT NBA
Miami HEAT
NBA
Tracy Walker NFL
Tracy Walker
NFL
Trevor Cypress NPC Pro Bodybuilding
Trevor Cypress
NPC Pro Bodybuilding
Will Harris NFL
Will Harris
NFL
Wyatt Ray NFL
Wyatt Ray
NFL

Better than Free Weights. Better than Regular Resistance Bands.

X3

X3 bar overview small

Free
Weights

Dumbbell free weights

Resistance Bands

Resistance bands
Relevant Loading for Strength Trainingcheckmarkcancel signcancel sign
High Level of Protection From Injurycheckmarkcancel signcancel sign
Can Be Used Anywherecheckmarkcancel signcancel sign
Will Create the Highest Levels of Growthcheckmarkcancel signcancel sign
10 Mins Per Day for Max Effectivenesscheckmarkcancel signcancel sign

Unlock Your Potential With X3

X3 Bar Builds Muscle Gains 3x Faster Than Traditional Training

Compared to regular weight training, variable resistance training (such as X3) led to double or triple the gains in one-rep max, and triple the gains in average power, for the time period tested. But even that research didn’t scratch the surface of the fact that confirmed with bone research, humans are 7-times more powerful in the strong vs weak range. So now knowing this, we obviously need to massively increase force as we move into stronger ranges, you can’t do this with a weight, but X3 makes this happen.

This may be one of the most profound discoveries in the history of sports performance science.

Woman using X3 bar

People Quit on Fitness Because They Don't See Results in the Time They Can Commit.

The following will change the way you view exercise, FOREVER!

10 years ago, a scientist invented a medical device to grow bone density since his mother had low bone density and he knew he could fix it.

The device fixed his mother as well as tens of thousands of others, but he made another big discovery. He saw that when people are in impact-ready positions, they were seven times stronger than what weights would allow at the gym.

People using X3 bar on the grass

This means that when you lift weights you are over-loading joints while under-loading muscle. Exactly why so many fail to see results. WHAT IF YOU COULD CHANGE THE WEIGHT AS YOU MOVE!?

He created some of the world's most powerful latex bands: 50-100 times the power of typical fitness resistance bands.

The only challenge was that these bands would injure wrists and ankles if used alone. He then invented a powerful olympic bar and ground plate to protect joints and deliver massive variable power for RAPID GROWTH!

Dr. Jaquish, the scientist, gained 45lbs of muscle and dropped 16lbs of fat while creating the device.

Now he’s ready to share it with the world!

Welcome to X3.

X3 bar promo infographic

Included With X3

  • X3 Elite Bar - Specially machined alloy steel bar with internal bearings, like an Olympic bar, so that the grip is always optimized
  • Ground Plate – Heavy Duty Ground Plate Protects ankles from high forces produced by X3
  • Custom Engineered Resistance Bands up to 600 lbs. - Includes Extra-Light, Light, Medium, and Heavy. (600+ lb Elite Band sold separately) bands made from layered latex of exceptional thickness
  • Engineered to support over 600 lbs. of resistance
X3 Bar Elite overview

Also Included, 12-Week X3 Workout Program

Our Customers Love the X3 System!

  • John Ferro before and after using the X3 bar workout system
    John Ferro
    "I lost 22 pounds of body fat and gained 20 pounds of muscle in 30 weeks. I am so happy with my results. I will never go back to weights."
  • David Fish before and after using the X3 bar workout system
    David Fish
    "One year ago, I started using the X3 and I’ve been following the workout program. My midsection has always been a problem area and I am finally starting to get the results I want. I’ve done a lot of other programs with similar or even harder work, but never saw results like this."
  • Raj Jayarama, MD before and after using the X3 bar workout system
    Raj Jayarama, MD
    "I am a physician and not only have my results been incredible, but I recommend X3 to my patients as well."
  • Greg Williams before and after using the X3 bar workout system
    Greg Williams
    "I’ve been noticing some pretty drastic results after only a month of X3. Before using the X3, I weighed about 270lbs. After a month of using it, I weigh 235lbs. Feeling pretty good so far."
  • Maykell Lorenzo before and after using the X3 bar workout system
    Maykell Lorenzo
    "I received greater gains from X3 in 11 weeks than in 20 years of lifting. I owned $10k of exercise equipment and sold it all now that I have my X3. Best device EVER for gaining muscle and losing body fat."
  • Sherry Waldman before and after using the X3 bar workout system
    Sherry Waldman
    "8 months of X3 and I have almost doubled my strength in every movement. My results are incredible."
  • Ted Radkoff before and after using the X3 bar workout system
    Ted Radkoff
    "An inch up on my arms, 6 inches down in my waist: seven months. This is far surpassed my expectations. Never picking up a weight again."
  • Dan Rodriguez before and after using the X3 bar workout system
    Dan Rodriguez
    "I followed Dr. Jaquish’s protocol, and used only the X3. I lost 2 inches around my waist and my weight stayed the same."
  • Patrick Tims before and after using the X3 bar workout system
    Patrick Tims
    "I’m Active Duty and have to maintain a certain level of conditioning for my annual physical fitness test. With X3 I’ve seen an increase in muscle mass and toning. In 8 months, my waist went from 35" to 31" and my run, definitely feels easier to do since my legs are stronger."
  • Keith Bout before and after using the X3 bar workout system
    Keith Bout
    "Best shape of my life, and I am in my 40’s. The X3 is super efficient. Not only do I use it, but I have the football team I coach using it too. Amazing results."
  • George Hayworth before and after using the X3 bar workout system
    George Hayworth
    "The results are outstanding but the other really surprising thing for me was how X3 hasn’t aggravated my existing injuries. In many ways it has rehabilitated them. I also went from 32" waist to 29-30" waist but had to have most of my pants tailored to be let out to make room for my bigger glutes."
  • Mandy Watson before and after using the X3 bar workout system
    Mandy Watson
    "I lost 25 pounds! I’m really short so it shows incredibly, and with the X3 deadlifts, my hamstrings got bigger and stretched the skin on the back of my legs so I have no more cellulite!"
  • Tim Bertrand before and after using the X3 bar workout system
    Tim Bertrand
    "In 12 weeks: Arms 5/8" bigger. Chest 7/8" bigger. Only worked out 10 min-ish per day. X3 is super efficient, and more effective than weight training. I am getting better results with this than with the 2 hour per day program I was on before."
  • Eric Bourgeois before and after using the X3 bar workout system
    Eric Bourgeois
    "My results in a year. I am a first responder so keeping fit is required, and now I am stronger and better conditioned than I ever imagined I could be. I liked the X3, but couldn’t understand the price. I started using just regular bands, but realized if I wanted to do meaningful strength training, the bands alone were hurting my wrists and ankles. NOW I understood X3 and pulled the trigger. Best decision I ever made."
  • Jason Young before and after using the X3 bar workout system
    Jason Young
    "In 15 months, I have gained 35 pounds of muscle using just X3 while maintaining the same body fat. I was always a hard gainer with weights, and hardly got any results. X3 changed everything."
  • Michael Patterson before and after using the X3 bar workout system
    Michael Patterson
    "In 90 days, worked through a few lingering injuries, lost 13lbs of fat, and gained 18lbs of muscle, and still gaining. Since watching my transformation, 4 of my friends have purchased X3s as well. Super happy with this thing!"
  • Thomas Kilcullen before and after using the X3 bar workout system
    Thomas Kilcullen
    "6 months with X3 only, and I look and feel completely different. Never going back to weights."
  • Bill Broadway before and after using the X3 bar workout system
    Bill Broadway
    "I swapped over 20lbs of body fat for lean muscle in 12 weeks using X3 ONLY. My advice for others, follow the program to the letter. Do NOT deviate, and don’t add other stuff. Dr. J did this right."
  • Todd Stratton before and after using the X3 bar workout system
    Todd Stratton
    "In 6 months, I gained 20 pounds of muscle and lost body fat at the same time, which was unexpected. X3 is fantastic."
  • Matt Schweitzer before and after using the X3 bar workout system
    Matt Schweitzer
    "Best piece of workout equipment I’ve ever used. Massive strength gains, noticeable aesthetic changes in 4-5 weeks. The amount of muscle and lean mass is better than advertised. My DEXA and the mirror reflect massive changes."
  • Terrell Rainey before and after using the X3 bar workout system
    Terrell Rainey
    "X3 put 20 pounds of muscle on me in 24 weeks. I am on the road for work all the time, and by using X3, I have no compromise, better results than with weights, and I can do my workout ANYWHERE!"
  • Jeff Huguet before and after using the X3 bar workout system
    Jeff Huguet
    "Got my X3 in March. Been using it now for 8 months (the before pic is about 1 1/2 years ago). I’m 53 years old folks! X3 works. Plain and simple."
  • Sabian Beard before and after using the X3 bar workout system
    Sabian Beard
    "In the four months since I started X3 and adopted intermittent fasting, I’ve cut from 188 pounds at 12% body fat to 173 pounds at 7% body fat. I also sleep better and have better recovery. I’ve about doubled my vertical jump for football and ultimate frisbee, and even improved my running performance without any cardio work!"
  • Brandon Witters before and after using the X3 bar workout system
    Brandon Witters
    "Leaner and 30% stronger in all lifts on average. Strength gains even translate to weight lifting, though now I am 100% X3 for training."
  • Scott Blasz before and after using the X3 bar workout system
    Scott Blasz
    "I am 51, and 5' 9". I was injured on the job and lifting weights was not an option. When I started using the X3, I weighed 247 pounds, and was 45-50% body fat. Now, 5 months later, I weigh 193 pounds and I’m about 19-23% body fat."

Social Media is Exploding With Enthusiasm for X3!

Man doing calf raise with X3 bar

Frequently Asked Questions

Hear From Our Customers

  • It seriously changes the game when it comes to strength training. A must own!
    James T.
  • Almost through my first 4 weeks with the x3 bar and I am extremely happy with how quickly I am feeling and seeing results!!
    Roy D.
  • Man, 4 weeks in and my body has changed dramatically in a positive way. I'm loving this product and the program. Value far exceeds expectations
    Mike M.
  • Was in the gym for 2 hours a day for 8 months before deciding to buy this device. My growth has exploded since using the x3 and I can do it at home in a fraction of the time.
    Will T.
  • At my age I am looking to maintain tone. This system allows me to accomplish that and not spend hours in the gym.
    Earl B.
  • The X3 is absolutely Great!!!! It really works, and gives fast results!!! Highly recommended!
    Mark S.
  • I have been lifting for years, but this equipment is compact, easy to store and travel with, and really hammers the deep tissues fast, would definitely recommend.
    Jason F.
  • I'm 61 and love the results I'm getting. Just 10 to 12 minutes every morning keeps me limber and getting stronger. Seems to help my stiffness in my lower back and well. Good stuff!
    Dean G.
  • I love the system… minimizes the risk of injury while taking the muscles to failure and making great gains!
    Joe L.
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