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Physical Medicine Advancements
Applying new scientific findings in human physiology to physical medicine and rehabilitation device design.
Weight Lifting Is a Waste of Time – Now a Wall Street Journal Best Selling Book
In Dr. John Jaquish’s best selling book, he discusses how fitness may be the most failed human endeavor and how exercise science missed obvious principles that when enacted will turn you into the superhuman you always wanted to be.
Effective Strength Training With X3
The Jaquish Biomedical X3 Elite is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. variable resistance training with heavy duty resistance bands.
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula making it the highest protein nutritional value in the world.
Each 10g serving of Fortagen is equivalent to over 50g of protein from an ordinary whey protein. At only 4 calories per serving it's the optimal protein supplement to use while intermittent fasting.
Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Looking to improve your overall health? Our blog will help you in your pursuit of complete body optimization through science-backed exercise, nutrition, biohacking, and more.
author
Dr. John Jaquish
October 8, 2021
17 minutes to read
author
Dr. John Jaquish
October 1, 2021
8 minutes to read
author
Sara-Mai Conway
September 16, 2021
6 minutes to read
Recent Coverage
Melanie Avalon – October 25, 2021
The Melanie Avalon Biohacking Podcast Episode #116 - John Jaquish, Ph.D.
In this podcast, we dive deep into exercise science and the X3 bar, a product that can revolutionize muscle-building capacity.
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Dave Asprey – October 2, 2021
How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 – 863
John Jaquish and Dave Asprey discuss fasting, sugar, and how setting new workout expectations can build bone density, improve muscle strength, and increase longevity.
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