Advancing Physical Medicine & Fitness
X3 Bar
Train with Greater Force to Trigger Greater Gains
The Jaquish Biomedical X3 Elite is a complete home gym system that provides greater exercise benefits than free weights, cable machines, and “smart” home gyms.
X3 safely channels the power of variable resistance training through heavy-duty resistance bands, steel ground plate, and machined alloy steel bar.
“The X3 bar is a highly effective, time and equipment efficient way to safely produce the necessary loads with the added benefit of variable resistance to further stimulate aggressive muscle growth!”
Weightlifting is a Waste of Time
Read the WSJ Best-Selling Book that Exposes the Failures of Fitness
In Dr. John Jaquish’s Wall Street Journal best-selling book, Weightlifting Is a Waste of Time, he discusses why weightlifting is a failed human endeavor and how modern exercise science has missed obvious principles.
Once implemented, these principles will help you build more muscle than you thought possible in less time than going to the gym.
“After seven orthopedic surgeries, lifting conventional weights just wasn’t an option for me any longer. Fortunately, I met Dr. Jaquish, whose discoveries have allowed me to maintain size and strength without any damage to my joints.”
Fortagen
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula, making it the most bioavailable muscle-building supplement on the market.
Each 10g serving of Fortagen is equivalent to over 50g of whey protein. It’s the optimal low-calorie protein supplement to use while intermittent fasting.
Superior Bone Health Solutions
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Sara-Mai Conway
Sara-Mai Conway
Sara-Mai Conway
Recent Coverage
Local 3 News – April 27, 2023
3 Plus Your Life
Dr. John Jaquish shares his insights into warding off osteoporosis, finding weight loss success, and why cardio isn't always the answer.
WUSA 9 – March 10, 2023
Busting fitness myths with Dr. John Jaquish
When it comes to your workout routine, things can get confusing. Dr. John Jaquish debunks some of the most popular fitness myths and much more.
Action and Ambition – February 14, 2023
Dr. John Jaquish Promotes Increased Bone Density and Muscle Strength with The Most Effective Medical technology
Dr. John Jaquish spent years researching and developing approaches to health, including improving bone density in just 10 minutes a day.