Physical Medicine Advancements
Applying new scientific findings in human physiology to physical medicine and rehabilitation device design.
Weight Lifting Is a Waste of Time – Now a Wall Street Journal Best Selling Book
In Dr. John Jaquish’s best selling book, he discusses how fitness may be the most failed human endeavor and how exercise science missed obvious principles that when enacted will turn you into the superhuman you always wanted to be.
Effective Strength Training With X3
The Jaquish Biomedical X3 Elite is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. variable resistance training with heavy duty resistance bands.
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula making it the highest protein nutritional value in the world.
Each 10g serving of Fortagen is equivalent to over 50g of protein from an ordinary whey protein. At only 4 calories per serving it's the optimal protein supplement to use while intermittent fasting.
Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Looking to improve your overall health? Our blog will help you in your pursuit of complete body optimization through science-backed exercise, nutrition, biohacking, and more.
author
Sara-Mai Conway
January 12, 2022
9 minutes to read
author
Dr. John Jaquish
October 8, 2021
17 minutes to read
author
Dr. John Jaquish
October 1, 2021
8 minutes to read
Recent Coverage
The Rob Murgatroyd Show – January 4, 2022
Dr. John Jaquish on Why You’re Wasting Your Time with Traditional Weight Lifting
Dr. John Jaquish, fitness innovator, discusses why traditional weight lifting is a waste of time and how unconventional thinking is challenging the standard norm.
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Lead Pedal Podcast – December 28, 2021
LP728 Exercising on The Road With Dr. John Jaquish PHD
Dr. John Jaquish, fitness expert and creator of the X3 Bar, dispels many health myths and explains how to get back on track and fit.
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