Advancing Physical Medicine & Fitness
Applying new scientific findings in human physiology to physical medicine, fitness, and rehabilitation device design.
Train with Greater Force to Trigger Greater Gains
The Jaquish Biomedical X3 Elite is a complete home gym system that provides greater exercise benefits than free weights, cable machines, and “smart” home gyms. X3 safely channels the power of variable resistance training through heavy-duty resistance bands, steel ground plate, and machined alloy steel bar.
Weightlifting is a Waste of Time
Read the WSJ Best-Selling Book that Exposes the Failures of Fitness
In Dr. John Jaquish’s Wall Street Journal best-selling book, Weightlifting Is a Waste of Time, he discusses why weightlifting is a failed human endeavor and how modern exercise science has missed obvious principles that when implemented, will turn you into the superhuman you always wanted to be.
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula, making it the most bioavailable muscle-building supplement on the market.
Each 10g serving of Fortagen is equivalent to over 50g of whey protein. It’s the optimal low-calorie protein supplement to use while intermittent fasting.
Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Looking to improve your overall health? Our blog will help you in your pursuit of complete body optimization through science-backed exercise, nutrition, biohacking, and more.
Variable Resistance for Dummies
In the best-selling book, Weight Lifting Is a Waste of Time, Dr. John Jaquish explains why, according to the latest research, lifting weights is less efficient than variable resistance training. But what is variable resistance training?
Why Is the X3 Bicep Curl Different from the Typical Bicep Curl?
We perform drag curls, which call for both shoulders to drop and forearms to rise. Given the variation in resistance that X3 offers, this results in a stronger bicep contraction at the movement’s peak, which increases muscular fatigue.
Dr. John Jaquish
WUSA 9 – March 10, 2023
Busting fitness myths with Dr. John Jaquish
Action and Ambition – February 14, 2023
Dr. John Jaquish Promotes Increased Bone Density and Muscle Strength with The Most Effective Medical technology
One Radio Network – January 20, 2023
One Radio Network: Dr. John Jaquish
Low Carb MD Podcast – December 22, 2022