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Recent Media Coverage

Transform your body with the X3 Bar

Fox Denver 2 Your Health | August 22, 2019

Ditch the treadmill, put the heavy weights down, the creator of the X3 Bar has come up with a way for everyone to build muscle without hurting the joints and it beats traditional weights and resistance bands. Dr. John Jaquish show us his invention and how it has helped transform his clients from athletes to the aging population. Go to X3Bar.com for more information and to order.

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X3 Bar - only 10 minutes a day

Fox Denver Joana's Fitness Fix | August 22, 2019

Watch the segment to see how countless people have changed their body by simply changing their workout tool to the X3 Bar. Creator Dr. John Jaquish shows us how it works. The set comes complete with four custom engineered resistance bands, an X3 Elite Bar, a ground plate and a 12-week program. Jaquish recommends high reps and only one set and he says you only need 10 minutes.

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Dr. John Jaquish, the X3 Bar, and why traditional weights are so 20th Century.

WYER Radio | August 14, 2019

Enter this week's guest, Dr. John Jaquish. If you listened to our previous show or follow MC's YouTube channel, you'll be familiar with Dr. Jaquish

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Heal Osteoporosis, Get Jacked in 10 Mins a Day & The Carnivore Diet with Dr. John Jaquish

The Chief Life | August 14, 2019

This weeks podcast with Dr. John Jaquish @drjaquish has it all! How to get jacked with just 10 minutes a day, How he healed his mothers osteoporosis by creating a machine that places compressions of up to 10x her own bodyweight through the axis of her bones, as well as why and how the Carnivore Diet serves Dr. John Jaquish.

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X3: 10 Minute Workouts, Reversing Osteoporosis, and Omad

Decoding Superhuman | August 13, 2019

The always entertaining Dr. John Jaquish discusses reversing bone density issues, putting on 30 pounds of muscle after 40, the X3 Bar, and what it is like to thrive on one meal a day.

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Dr. John Jaquish helps NBA and NFL stars work their way to peak fitness

The Asian Age | August 10, 2019

According to Dr. John Jaquish, this new wave of transition towards weight training is due to the impact it has on the performance of the body. This has pushed Dr John towards enhancing, not only the gym enthusiasts’ muscle training, but also for some of the most prominent NBA and NFL stars.

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Why Tom Brady will never quit

Men's Health | August 6, 2019

In an exclusive interview at his remote Bahamas boot-camp, the NFL's greatest quarterback reveals the secrets of his workout, diet, focus, and his goals for the new season.

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Dr. John Jaquish’s X3 Bar is transforming workout game for elite athletes

The Statesmen | August 1, 2019

Watch the segment to see how countless people have changed their body by simply changing their workout tool to the X3 Bar. Creator Dr. John Jaquish shows us how it works. The set comes complete with four custom engineered resistance bands, an X3 Elite Bar, a ground plate and a 12-week program. Jaquish recommends high reps and only one set and he says you only need 10 minutes.

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Episode 131: Dr. John Jaquish - Heavy Band Resistance Training

Human Performance Outliers Podcast | July 8, 2019

Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. John Jaquish joined the show. John is an inventor, author, and scientist. John invented a device to place axial loading to help reverse osteoporosis. Since, he has invented the X3 Bar, which is designed to lift heavy with less risk of joint damage.

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Dr. John Jaquish talks tech innovations in the fitness industry

Net News Ledger | June 26, 2019

Technology has served as a yardstick to progress, modernization, and several advancements in various fields, reshaping the world as we know it, turning the impossible into possible. Several men have changed the world with their creativity and ingenuity. Dr. John Jaquish is one such individual, whose innovations speak for him.

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