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Recent Media Coverage

Muscle Building Hacks In 10 Min A Day With Dr. John Jaquish

Optimal Performance Podcast | December 17, 2019

It's not an over-statement to say that the X3 Bar is one of the most disruptive approaches to muscle building exercise in the last decade. In this episode we cover: Science proving we’re 7x stronger at the stronger range of motion than the weaker range of motion, X3 bar users group to see the before and after transformation, Why there’s no such thing as cardio, it’s just ineffective strength training

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EAT CARNIVORE - what to eat to grow muscle fast with Dr. Dr. John Jaquish

Upgraded Executive | December 15, 2019

In this episode Nick and Ben are talking with Dr. Dr. John Jaquish who is a scientist, founder and inventor of two amazing biomedical devices, OsteoStrong and the X3 Bar.

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Strength Hacking - build strong bones and big muscles with Dr. John Jaquish

Upgraded Executive | December 8, 2019

In this episode Nick and Ben are talking with Dr. John Jaquish who is a scientist, founder and inventor of two amazing biomedical devices, OsteoStrong and the X3 Bar.

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The My Sugar Free Journey Podcast – Episode 154: Dr. John Jaquish

My Sugar Free Journey Podcast | November 18, 2019

In this week’s episode of The My Sugar Free Journey Podcast, we are talking to Dr. John Jaquish about OsteoStrong and the X3 Bar.

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The Muscle-Building Biohack NFL Quarterbacks, Hollywood Actors, and Pro NBA Teams Are Using to Sculpt Their Physique and Prevent Injuries with Dr. John Jaquish - EP 142

Biohacking Secrets | November 7, 2019

New podcast interview with Dr. John Jaquish, the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.

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Fitness equipment inventor in town visiting local clinics

Siouxland News | October 17, 2019

Doctor John Jaquish has invented several fitness products and was in town touring a handful of local medical facilities before visiting the OsteoStrong...

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How the X3 Bar Can Help You Lift Efficiently & Reduce Joint Overload w/Dr. John Jaquish

TOT Revolution | October 10, 2019

On this episode, I’m joined by author, entrepreneur and founder of the X3 Bar, Dr. John Jaquish, who shares how his invention is making a real impact in helping people grow stronger.

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How Tom Brady Trains to Stay Sharp During the NFL Season

Men's Health | October 3, 2019

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Strong Bones & Muscles in Minutes

Prescription for Success | October 3, 2019

In this episode of Prescription for Success titled “Strong bones and muscles in minutes”, Dr Emil Haldey will interview Dr. John Jaquish, PhD in biomedical engineering.

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Getting Strong with Variable Resistance w/ Dr. John Jaquish | Mitolife Radio Ep. #032

Mitolife Radio | September 26, 2019

fter studying the research, Dr. Dr. John Jaquish was inspired to create an exercise tool that stimulates maximum muscle growth while protecting the joints. Using resistance bands, a ground plate to prevent injuries from slipping bands, and an olympic bar, the X3 system is the go-to for anyone looking to prevent injury but still build muscle three times faster than you could at the gym.

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