Recent Media Coverage

See the latest news on Jaquish Biomedical and check out the latest podcasts, X3 Bar reviews, and more.
March 12, 2024
Stay Off My Operating Table Podcast

X3 Inventor John Jaquish: a Revolutionary Approach to Bone Health & Muscle Growth #134

John Jaquish is a visionary biomedical engineer. His inventions are revolutionizing the way we think about muscle hypertrophy and disrupted the conventional beliefs about muscular strength and bone health. He’s an outside the box thinker whose story demonstrates that unconventional thinking is not enough for success. You gotta have determination and perseverance if you have any hope that your innovations will ever see the light of day. From pursuing his PhD to developing osteogenic loading devices, he has confronted and overcome the skepticism of his colleagues, of academic gatekeepers and even fellow strength and conditioning experts. His research into osteogenic loading led directly to the development of X3, an exercise system that overcomes the limitations inherent in traditional resistance training systems. Whether you agree or disagree with his conclusions, you will definitely be entertained.

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March 10, 2024
Hybrid Resistance

Dr. John Jaquish Answers "Fraud" Claims: Fake PhD, Photoshop, and MORE

The infamous Dr. Jaquish, the creator and owner of X3 Bar, is interviewed again in which he responds to pointed questions concerning his background, the claims made by X3, politics, drug usage, and his experiments with high volume training.

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February 20, 2024
Human Upgrade

Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish | 1136 | Dave Asprey

Today we’re talking about testosterone replacement and unpacking the novel concepts of progressive overload and variable resistance training—both methods to gain, and keep, muscle mass in your body without living in the gym. I’m joined by strength expert, entrepreneur, past guest of the show, and PhD, John Jaquish. John has spent years researching and developing improved approaches to health. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting with the lowest risk of joint injury, Dr. Jaquish’s methods are used in training the world’s most elite athletes as well as Olympians. Aligning with the most basic tenet of biohacking, if you can achieve all of your physical or athletic goals in half the time of your competitors, why not explore the option? John is as gracious as he is informed in this one, detailing the benefits of variable resistance training and indulging me in a super deep dive into diet and nutrition experimentation, testosterone replacement therapy, and efficient muscle growth. You’ll learn what he eats every day to look as good as he does. You’ll get repetition-count-specific recommendations on ultra-quick workout routines. And you’ll learn the very surprising amount of carbohydrates I ingest every single day (a number that will shock many of you).

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February 19, 2024
Dr Khan Show - Blood Pressure BOSS

Revolutionizing Fitness with Dr. John Jaquish: Unveiling the Power of Variable Resistance Training

In this eye-opening episode of the Doctor Khan Show, we’re joined by Dr. John Jaquish, a pioneering figure in the field of fitness and exercise science. Dr. Jaquish discusses his innovative approach to muscle building, challenging long-standing fitness myths, and introducing the concept of variable resistance training. Whether you’re a gym enthusiast, someone struggling with health issues, or just curious about the human body’s potential, this episode is a must-listen!

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January 30, 2024
The Dr. Doug Show

IMPACT TRAINING & OSTEOPOROSIS | OsteoStrong Research with Dr. Doug and Dr. John Jaquish

In this video, which highlights the game-changing potential of OsteoStrong, Dr. Doug speaks with Dr. John Jaquish about the dynamic interaction between impact training and osteoporosis.

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January 9, 2024
One America News Network

Where’s The Beef In Washington D.C.?

One America’s Katie Smith spoke with Dr. John Jaquish to get his thoughts on why the government is prioritizing alternatives to beef.

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November 28, 2023
Joe Polish

Dr. John Jaquish: A Better Way To The Body You Want, A Fitness Conversation

A Better Way To The Body You Want, A Fitness Conversation between Joe Polish and Dr. John Jaquish.

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November 15, 2023
TJ Hoisington

Weightlifting and Cardio is a WASTE OF TIME with Dr. John Jaquish

Dr. John Jaquish is an inventor of several fitness and health devices, including “X3”: the world’s most powerful muscle-building device. The interview is in your face real as he busts many health and fitness myths based on years of research.

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November 6, 2023
Sliding Bench Trainer

Dr. John Jaquish Interview: X3 Bar Creator, Most Controversial Man in Fitness Answering Questions

Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar.

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October 6, 2023
Us Weekly

Dr.  John Jaquish featured in Us Weekly  'The Top 20 People You Must Follow Online'

Us Weekly published an exclusive list of talented experts and influencers, and professionals who are changing the online scene. This list included Dr. John Jaquish.

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