Recent Media Coverage

See the latest news on Jaquish Biomedical and check out the latest podcasts, X3 Bar reviews, and more.
November 28, 2023
Joe Polish

Dr. John Jaquish: A Better Way To The Body You Want, A Fitness Conversation

A Better Way To The Body You Want, A Fitness Conversation between Joe Polish and Dr. John Jaquish.

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November 15, 2023
TJ Hoisington

Weightlifting and Cardio is a WASTE OF TIME with Dr. John Jaquish

Dr. John Jaquish is an inventor of several fitness and health devices, including “X3”: the world’s most powerful muscle-building device. The interview is in your face real as he busts many health and fitness myths based on years of research.

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November 6, 2023
Sliding Bench Trainer

Dr. John Jaquish Interview: X3 Bar Creator, Most Controversial Man in Fitness Answering Questions

Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar.

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October 6, 2023
Us Weekly

Dr.  John Jaquish featured in Us Weekly  'The Top 20 People You Must Follow Online'

Us Weekly published an exclusive list of talented experts and influencers, and professionals who are changing the online scene. This list included Dr. John Jaquish.

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Why Weight Lifting is a Waste of Time | TEDx | Dr. John Jaquish
September 28, 2023
TedX Talks

Why Weight Lifting is a Waste of Time | TEDx | Dr. John Jaquish

Can you become successful in fitness by following the standard fitness recommendations of the last 75 years? Biomedical engineer, Dr. John Jaquish doesn’t think so and demonstrates the reasons why standard fitness does not work for almost 99% of the population. He explains how making some major changes in how we load the body can provide us the same or similar opportunity for the level of physical growth that most professional athletes enjoy.

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June 17, 2023

Dr. John Jaquish Exposes the Ineffectiveness of Standard Weight Lifting While Introducing a More Effective Solution

Dr. John Jaquish has altered the concept of traditional weightlifting and aims to reinvent the way individuals build strength and muscle.

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April 27, 2023
Local 3 News (3 Plus Your Life)

Local 3 News Interviews Dr. John Jaquish

Dr. John Jaquish shares his insights into warding off osteoporosis, finding weight loss success, and why cardio isn’t always the answer.

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April 6, 2023
Peak Human

Ep. 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?

With variable resistance, you deal with weight in positions where you are stronger and less in positions where you are biomechanically inefficient. Learn more.

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March 10, 2023

Busting fitness myths with Dr. John Jaquish

When it comes to your workout routine, things can get confusing. Dr. John Jaquish debunks some of the most popular fitness myths and much more.

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February 14, 2023
Action and Ambition

Dr. John Jaquish Promotes Increased Bone Density and Muscle Strength with The Most Effective Medical technology

Dr. John Jaquish spent years researching and developing approaches to health, including improving bone density in just 10 minutes a day.

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