Recent Media Coverage

A Better Way To The Body You Want, A Fitness Conversation between Joe Polish and Dr. John Jaquish.

Dr. John Jaquish is an inventor of several fitness and health devices, including “X3”: the world’s most powerful muscle-building device. The interview is in your face real as he busts many health and fitness myths based on years of research.

Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar.

Us Weekly published an exclusive list of talented experts and influencers, and professionals who are changing the online scene. This list included Dr. John Jaquish.

Can you become successful in fitness by following the standard fitness recommendations of the last 75 years? Biomedical engineer, Dr. John Jaquish doesn’t think so and demonstrates the reasons why standard fitness does not work for almost 99% of the population. He explains how making some major changes in how we load the body can provide us the same or similar opportunity for the level of physical growth that most professional athletes enjoy.

Dr. John Jaquish has altered the concept of traditional weightlifting and aims to reinvent the way individuals build strength and muscle.

Dr. John Jaquish shares his insights into warding off osteoporosis, finding weight loss success, and why cardio isn’t always the answer.

With variable resistance, you deal with weight in positions where you are stronger and less in positions where you are biomechanically inefficient. Learn more.

When it comes to your workout routine, things can get confusing. Dr. John Jaquish debunks some of the most popular fitness myths and much more.

Dr. John Jaquish spent years researching and developing approaches to health, including improving bone density in just 10 minutes a day.