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Joana's Fitness Fix: Weightlifting is a Waste of Time

By KDVR on Aug 28nd, 2020

Joana's Fitness Fix: Weightlifting is a Waste of Time

Joana's Fitness Fix: Weightlifting is a Waste of Time

Many people are looking for their own information on health and fitness now that many of us are at home trying to achieve a healthy lifestyle. That’s why health and fitness expert Dr. John Jaquish wrote a new book and Amazon Bestseller called “Weightlifting is a Waste of Time.” He gets real about lifting weights and cardio and how they may not achieve the results people have always hoped for. Order the book on Amazon or go to JaquishBiomedical.com for more information on the book and Dr. Jaquish.

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Ideas in the Wild: How Dr. John Jaquish Aims To …

Ideas in the Wild: How Dr. John Jaquish Aims To Show Experienced Lifters a Better Way to Burn Fat and Add Muscle Read more

Aug 31, 2020

Are Weight Lifting and Cardio a Waste of Time? — …

Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish Read more