Recent Media Coverage


Recent Media Coverage

June 23, 2021
Ken Walls

Interview with John Jaquish, Ph. D!

Learn how Dr. John Jaquish's ingenious X3 Bar is far more effective in stimulating and provoking muscle growth at a greater rate than other exercises.

View article →
June 11, 2021
On the Range Podcast

Dr. John Jaquish- Author & Inventor - On The Range Podcast #77

In this episode, Dr. John Jaquish discusses his book, products, and inventions while covering why weightlifting is a waste of time.

View article →
June 9, 2021
Matt Belair

Dr. John Jaquish: The Most Effective Way to Get Results While Exercising and Keys to Longevity

In this podcast, we chat with Dr. John Jaquish, author of Why Weight Lifting is a Waste of Time and So is Cardio and inventor of the X3 Bar. Dr. John Jaquish began his experience in life sciences after learning his mother had been diagnosed with osteoporosis.

View article →
May 24, 2021
Your Beauty Guru's Podcast

Ep. 14 - Strength & Beauty with Dr. John Jaquish

Dr. John Jaquish is a Wall Street Journal best-selling author and inventor of OsteoStrong, which has reversed osteoporosis for thousands and created more powerful and fracture-resistant athletes. His second invention, X3, has changed the way people approach fitness.

View article →
May 18, 2021
Ever Forward Radio

EFR 476: The Biomechanical Flaws of Traditional Strength Training and Why Weight Lifting is a Waste of Time with Dr. John Jaquish, PhD

Chase Chewning talks with Dr. John Jaquish, author of the Wall Street Journal bestselling book Weight Lifting Is A Waste Of Time and inventor of X3, a complete home gym system that has transformed the fitness industry.

View article →
May 15, 2021
Your Fitness Money Coach Podcast

Creating Impact in the Fitness Industry - An interview with John Jaquish

Greatly impacting the fitness industry, Dr. John Jaquish, a fitness inventor, has developed products and devices for osteoporosis and improved health.

View article →
May 13, 2021
Enduring The Badge

Dr. John Jaquish, Weight Lifting Is A Waste Of Time

Dr. John Jaquish is the best-selling author of Weight Lifting is a Waste of Time and the inventor of the X3 Bar. In this episode, Dr. John Jaquish shares guidance on getting in shape, overcoming emotional challenges, and building muscle when it’s the last thing you feel like doing!

View article →
May 10, 2021
Plum Dragon Herbs

Dr. John Jaquish Explains How to Get the Body You Want

Learn more about truly maximizing your fitness results in minimal time with Dr. John Jaquish's products and revolutionary approach to staying fit.

View article →
April 26, 2021
Unleash your Greatness Within

Weightlifting and Cardio is a waste of time with Dr. John Jaquish

In this riveting episode, we uncover health and fitness myths as well as create a whole new approach to fitness and health with Dr. John Jaquish.

View article →
April 21, 2021
Optimal Living Daily

1335: An Excerpt from the Book Weight Lifting Is a Waste of Time by Dr. John Jaquish

Dr. Neal Malik shares an excerpt from Dr. John Jaquish's book, Weight Lifting is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want.

View article →