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Recent Media Coverage
Getting Strong with Variable Resistance w/ Dr. John Jaquish | Mitolife Radio Ep. #032
Mitolife Radio | September 26, 2019
fter studying the research, Dr. Dr. John Jaquish was inspired to create an exercise tool that stimulates maximum muscle growth while protecting the joints. Using resistance bands, a ground plate to prevent injuries from slipping bands, and an olympic bar, the X3 system is the go-to for anyone looking to prevent injury but still build muscle three times faster than you could at the gym.
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Fitness Expert Dr. John Jaquish Uses His Instagram to Inspire a Community of Fitness Enthusiasts
International Business times | August 22, 2019
Content related to fitness has seen a meteoric rise in recent times due to the increased consciousness around health being at unprecedented levels. Dr. John Jaquish, an influencer in this space, has created an Instagram community of enthusiasts.
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Transform your body with the X3 Bar
Fox Denver 2 Your Health | August 22, 2019
Ditch the treadmill, put the heavy weights down, the creator of the X3 Bar has come up with a way for everyone to build muscle without hurting the joints and it beats traditional weights and resistance bands. Dr. John Jaquish show us his invention and how it has helped transform his clients from athletes to the aging population. Go to X3Bar.com for more information and to order.
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X3 Bar - only 10 minutes a day
Fox Denver Joana's Fitness Fix | August 22, 2019
Watch the segment to see how countless people have changed their body by simply changing their workout tool to the X3 Bar. Creator Dr. John Jaquish shows us how it works. The set comes complete with four custom engineered resistance bands, an X3 Elite Bar, a ground plate and a 12-week program. Jaquish recommends high reps and only one set and he says you only need 10 minutes.
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Dr. John Jaquish, the X3 Bar, and why traditional weights are so 20th Century.
WYER Radio | August 14, 2019
Enter this week's guest, Dr. John Jaquish. If you listened to our previous show or follow MC's YouTube channel, you'll be familiar with Dr. Jaquish
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Heal Osteoporosis, Get Jacked in 10 Mins a Day & The Carnivore Diet with Dr. John Jaquish
The Chief Life | August 14, 2019
This weeks podcast with Dr. John Jaquish @drjaquish has it all! How to get jacked with just 10 minutes a day, How he healed his mothers osteoporosis by creating a machine that places compressions of up to 10x her own bodyweight through the axis of her bones, as well as why and how the Carnivore Diet serves Dr. John Jaquish.
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X3: 10 Minute Workouts, Reversing Osteoporosis, and Omad
Decoding Superhuman | August 13, 2019
The always entertaining Dr. John Jaquish discusses reversing bone density issues, putting on 30 pounds of muscle after 40, the X3 Bar, and what it is like to thrive on one meal a day.
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Dr. John Jaquish helps NBA and NFL stars work their way to peak fitness
The Asian Age | August 10, 2019
According to Dr. John Jaquish, this new wave of transition towards weight training is due to the impact it has on the performance of the body. This has pushed Dr John towards enhancing, not only the gym enthusiasts’ muscle training, but also for some of the most prominent NBA and NFL stars.
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Why Tom Brady will never quit
Men's Health | August 6, 2019
In an exclusive interview at his remote Bahamas boot-camp, the NFL's greatest quarterback reveals the secrets of his workout, diet, focus, and his goals for the new season.
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Dr. John Jaquish’s X3 Bar is transforming workout game for elite athletes
The Statesmen | August 1, 2019
Watch the segment to see how countless people have changed their body by simply changing their workout tool to the X3 Bar. Creator Dr. John Jaquish shows us how it works. The set comes complete with four custom engineered resistance bands, an X3 Elite Bar, a ground plate and a 12-week program. Jaquish recommends high reps and only one set and he says you only need 10 minutes.
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