Recent Media Coverage

Learn how Dr. John Jaquish's ingenious X3 Bar is far more effective in stimulating and provoking muscle growth at a greater rate than other exercises.

In this episode, Dr. John Jaquish discusses his book, products, and inventions while covering why weightlifting is a waste of time.

In this podcast, we chat with Dr. John Jaquish, author of Why Weight Lifting is a Waste of Time and So is Cardio and inventor of the X3 Bar. Dr. John Jaquish began his experience in life sciences after learning his mother had been diagnosed with osteoporosis.

Dr. John Jaquish is a Wall Street Journal best-selling author and inventor of OsteoStrong, which has reversed osteoporosis for thousands and created more powerful and fracture-resistant athletes. His second invention, X3, has changed the way people approach fitness.

Chase Chewning talks with Dr. John Jaquish, author of the Wall Street Journal bestselling book Weight Lifting Is A Waste Of Time and inventor of X3, a complete home gym system that has transformed the fitness industry.

Greatly impacting the fitness industry, Dr. John Jaquish, a fitness inventor, has developed products and devices for osteoporosis and improved health.

Dr. John Jaquish is the best-selling author of Weight Lifting is a Waste of Time and the inventor of the X3 Bar. In this episode, Dr. John Jaquish shares guidance on getting in shape, overcoming emotional challenges, and building muscle when it’s the last thing you feel like doing!

Learn more about truly maximizing your fitness results in minimal time with Dr. John Jaquish's products and revolutionary approach to staying fit.

In this riveting episode, we uncover health and fitness myths as well as create a whole new approach to fitness and health with Dr. John Jaquish.

Dr. Neal Malik shares an excerpt from Dr. John Jaquish's book, Weight Lifting is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want.