Recent Media Coverage
Recent Media Coverage
Dr. John Jaquish: Inventor of the X3 Bar | #ThePlaybook 325
“Dr. John Jaquish, scientist, inventor of the X3® Bar, and author of Weight Lifting Is a Waste of Time shares the story of how his mother being diagnosed with osteoporosis has led him to groundbreaking research and inventions that get real results.”
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Get Ripped, Lose Body Fat and Build Muscle Without Going To The Gym
“Dr. John Jaquish, inventor of the X3 Bar System and Osteostrong shares how to get ripped in 90 days without the gym”
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A Conversation with Dr. John Jaquish
“Discussing Health, Fitness, Business and Keys to Success.”
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The Natural State 118: Why Your Weight Lifting Routine is Wasting Your Time - Dr. John Jaquish
“As my guest Dr. John Jaquish, who happens to be a scientist, inventor, and The Wall Street Journal best-selling author, explains in this podcast episode, this is an all too common problem that many gym goers face.”
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X3 Bar Reviews: Is X3 Bar Worth It?
“In this short article about X3 Bar Reviews, I’m going to answer as many questions as I can about the X3 Bar. I won’t make this article much fluff, we’ll just get right down to it.”
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Weightlifting is waste of time and so is cardio
“I recently finished reading the book, 'Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You' by John Jaquish and Henry Alkire. I found the title to be controversial but I would be lying if it didn’t grab my interest. I was curious to see what made the author give his book that title. Here is what I found interesting in the book”
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Nutrition Tips to Gain 10 pounds of Muscle in 12 weeks while cutting fat: John Jaquish & Faraz Khan
“On part 2 of this episode, Faraz Khan asks John Jaquish about hormones and nutrition to gain muscle and get lean at the same time.”
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Wasting Time Weightlifting with Dr. John Jaquish
“The inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture-resistant athletes, John is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.”
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Stop Weightlifting and Build Muscle Fast in Just 10 Minutes a Day
“On this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day.”
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Accelerated Health TV Episode 56: John Jaquish PHD on Muscle and Bone Strength
“Inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes, John is now, partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.”
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