Recent Media Coverage

People can say goodbye to the days of counting calories to lose stubborn pounds, because intermittent fasting is resurfacing in the fitness world. Dr. John Jaquish, who is a scientist, inventor, and author, tackled myths that have been dominating the fitness industry.

On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitness methods, offering innovative solutions for building strength and muscle with minimal injury risk. Let’s go deep.

You need just one piece of equipment for countless full-body workouts.

While plant-based meats may be hailed as a healthy choice, they are ultra-processed foods (UPFs) that have hidden risks. These alternatives are full of sodium, added sugars, and unhealthy fats, as well as additives and preservatives.

Whether you’re looking for a chiseled physique or just trying to be healthy, the journey comes with several myths and half-truths. How much to eat, what to eat, when to exercise, and when not to are different theories that come with a fit lifestyle.

Science has proved that through regular weight training you may be able to build muscle but it doesn’t mean that it is the most efficient way to do it. We discuss how Johns Jaquishs X3 patented technology could be the future of resistance training and for more muscle growth, strength and also good for cardiovascular endurance.

This episode is all about fasting, muscle, OMAD, and high protein keto with Scientist & Inventor (Osteostrong & X3) Dr. John Jaquish!

Jaquish Biomedical is a fitness platform created by John Jaquish, intended to advance the results of standard weightlifting regimes through an improved variable resistance training program called X3. The modules allow individuals to exercise painlessly with pioneered equipment and protein supplements designed to enforce uniform weight load, suiting varying muscle ranges.

Dr. John Jaquish challenges the traditional fitness industry and shares his revolutionary approach to building strength, size, and lean muscle. He discusses his book 'Weightlifting is a Waste of Time' and explains why traditional weightlifting methods are ineffective. Dr. Jaquish introduces the X3 system, a high ratio variable resistance training method that maximizes muscle fatigue and growth. He also discusses the importance of nutrition, including his views on carbohydrates and the benefits of a low-carb diet. Additionally, Dr. Jaquish shares his insights on sleep, TRT (testosterone replacement therapy), and parenting. This interview is packed with valuable information and thought-provoking ideas that will challenge your beliefs about fitness and nutrition. Don't miss out on this game-changing conversation!

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. John is also CEO of Primal Medical Group, a physician group with over 100 general practitioners who understand and require patient application of Dr. Jaquish’s physical medicine interventions, like X3 and OsteoStrong, and the optimized nutrition protocols outlined in his book.