- November 28, 2020
- Ben Greenfield Fitness • Ben Greenfield
Weight Lifting Is a Waste of Time (So Is Cardio, And There’s a Better Way to Have The Body You Want)
Do you even look like you work out? Famed fitness podcaster and blogger Ben Greenfield explains why so many fitness “experts” defend weights and cardio like they are infallible in an interview with X3 inventor Dr. John Jaquish.