Recent Media Coverage

Dr. John Jaquish has altered the concept of traditional weightlifting and aims to reinvent the way individuals build strength and muscle.

Dr. John Jaquish shares his insights into warding off osteoporosis, finding weight loss success, and why cardio isn’t always the answer.

With variable resistance, you deal with weight in positions where you are stronger and less in positions where you are biomechanically inefficient. Learn more.

When it comes to your workout routine, things can get confusing. Dr. John Jaquish debunks some of the most popular fitness myths and much more.

Dr. John Jaquish spent years researching and developing approaches to health, including improving bone density in just 10 minutes a day.

Dr. John Jaquish presents an exceptional strength training method that has been shown to add muscle to experienced lifters in less than a year.

In this episode, Dr. Tro, Dr. Brian, and Dr. John Jaquish talk about the biomedical field, interest issues in the American Medical Association, and corruption.

Dr. John Jaquish has devoted years to developing improved approaches to health. Learn more about rebuilding yourself with nutrition and exercise.

Dr. John Jaquish discusses exercise physiology, optimal nutrition, weight loss, muscle building, and a lot more.

In his Wall Street Journal bestselling book Dr. John Jaquish covers variable resistance training that helps women effectively attack their menopause symptoms.