Recent Media Coverage

Cyndi Edwards and Maggie Rodriguez of WFLA Daytime discuss simple fitness strategies with Dr. John Jaquish to regain and maintain your fitness level.

Dr. John Jaquish, fitness innovator, discusses why traditional weight lifting is a waste of time and how unconventional thinking is challenging the standard norm.

Dr. John Jaquish, fitness expert and creator of the X3 Bar, dispels many health myths and explains how to get back on track and fit.

In this podcast, Dr. John Jaquish explains his non-conventional approach to human physiology and how to build muscle without weightlifting.

Dr. John Jaquish explores the science behind the counter effects of weightlifting while laying out a superior strength training approach.

In this podcast, we dive deep into exercise science and the X3 bar, a product that can revolutionize muscle-building capacity.

Dr. John Jaquish has spent years researching improved approaches to health and fitness including developing muscle faster than conventional weight lifting.

Backed by science and research, Dr. John Jaquish discusses his innovations and a groundbreaking approach to getting stronger without weights.