Recent Media Coverage

See the latest news on Jaquish Biomedical and check out the latest podcasts, X3 Bar reviews, and more.
LP728 Exercising on The Road With Dr. John Jaquish PHD
December 28, 2021
Lead Pedal Podcast

LP728 Exercising on The Road With Dr. John Jaquish PHD

Dr. John Jaquish, fitness expert and creator of the X3 Bar, dispels many health myths and explains how to get back on track and fit.

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#91 Is Weight Lifting a Waste of Time?: Dr. John Jaquish
November 29, 2021
In8Life

#91 Is Weight Lifting a Waste of Time?: Dr. John Jaquish

In this podcast, Dr. John Jaquish explains his non-conventional approach to human physiology and how to build muscle without weightlifting.

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November 19, 2021
KGNU - How On Earth

Building Bones without Drugs

On this epsiode Dr John Jaquish about his novel method for treating osteoporosis, using ‘osteogenic’ loading

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November 9, 2021
Health Coach Radio

Fitness Is The Most Failed Human Endeavor of All | Dr. John Jaquish

During this episode, we get into the inefficiency of the typical weight lifting session and why variable resistance training may be the answer that we’ve all been looking for.

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Weight Lifting Is a Waste of Time with Dr. John Jaquish
November 1, 2021
Talk Healthy Today Podcast

Weight Lifting Is a Waste of Time with Dr. John Jaquish

Dr. John Jaquish explores the science behind the counter effects of weightlifting while laying out a superior strength training approach.

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The Melanie Avalon Biohacking Podcast Episode #116 - John Jaquish, Ph.D.
October 25, 2021
Melanie Avalon

The Melanie Avalon Biohacking Podcast Episode #116 - John Jaquish, Ph.D.

In this podcast, we dive deep into exercise science and the X3 bar, a product that can revolutionize muscle-building capacity.

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The Tony Stark of The Fitness Industry, Dr. John Jaquish Reveals How To Improve Bone Density, Reverse Osteoporosis & Be Stronger Than Ever
October 16, 2021
Superhumanize

The Tony Stark of The Fitness Industry, Dr. John Jaquish Reveals How To Improve Bone Density, Reverse Osteoporosis & Be Stronger Than Ever

Dr. John Jaquish has spent years researching improved approaches to health and fitness including developing muscle faster than conventional weight lifting.

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Weight Lifting Is A Waste Of Time | The Tyler Wagner Show - Dr. John Jaquish
October 9, 2021
The Authors Unite Show

Weight Lifting Is A Waste Of Time | The Tyler Wagner Show - Dr. John Jaquish

Backed by science and research, Dr. John Jaquish discusses his innovations and a groundbreaking approach to getting stronger without weights.

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How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 – 863
October 2, 2021
Dave Asprey

How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 – 863

John Jaquish and Dave Asprey discuss fasting, sugar, and how setting new workout expectations can build bone density, improve muscle strength, and increase longevity.

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Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 – #862
September 29, 2021
Dave Asprey

Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 – #862

In this podcast, discover how you can build muscle strength and bone density at any age to improve overall body health and increase longevity.

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