Recent Media Coverage

See the latest news on Jaquish Biomedical and check out the latest podcasts, X3 Bar reviews, and more.
Insane Muscle, Lose Fat, Solid Bone, God Strength 10 Minutes Daily, Boost Growth Hormone
January 14, 2019
The Unleashed Human

Insane Muscle, Lose Fat, Solid Bone, God Strength 10 Minutes Daily, Boost Growth Hormone

On this podcast I talk to Dr. John Jaquish, the inventor of Osteostrong which is a device used to increase bone density, posture, balance, and human performance.

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Ultimate Growth Hormone Hacking with Dr. John Jaquish
January 3, 2019
Simm Land

Ultimate Growth Hormone Hacking with Dr. John Jaquish

Inventor and scientist Dr. John Jaquish explains how to hack growth hormones through variable resistance.

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Fitspiration On Social Media: Is It Helping Or Hurting Your Health Goals?
November 26, 2018
Forbes

Fitspiration On Social Media: Is It Helping Or Hurting Your Health Goals?

Dr. John Jaquish, the inventor of X3Bar, runs a lot of educational content on his personal and company accounts. He says, “There is a lot more mis-information in fitness on social media and even in articles, than scientifically validated information. We are trying to present real research and couple that with common sense explanations and advice that can be applied directly to your workout and it’s helping people achieve massive fitness transformations.”

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Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish
November 6, 2018
Optimal Performance Podcast

Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish

10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I’ve been getting with X3 band workouts. Bigger muscles, increased GH and simply the most effective workout system I’ve ever experienced.

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Even this intense workout can’t stop the Ninjas and hosts from keeping it fun
October 24, 2018
American Ninja Warrior

Even this intense workout can’t stop the Ninjas and hosts from keeping it fun

Matt, Akbar, and some of the Ninja Warriors tested out the OsteoStrong system.

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Dr. John Jaquish Talks Improving Your Strength, Posture and Bone Density With Osteostrong
October 3, 2018
KTLA 5

Dr. John Jaquish Talks Improving Your Strength, Posture and Bone Density With Osteostrong

The founder of OsteoStrong, Dr. John Jaquish joined us live to tell us all about Osteostrong and their new location in LA. OsteoStrong is not a gym, diet, supplement, pharmaceutical, or a medical treatment. OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. In just ten minutes a week, the patented OsteoStrong equipment strengthens the foundation of your body by improving bone density for better posture, balance and athletic performance with reduced joint and back pain.

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Episode 61: Dr. John Jaquish & the X3 Bar
August 8, 2018
Simply Walk the Talk

Episode 61: Dr. John Jaquish & the X3 Bar

This week, we welcome Dr. John Jaquish to the show to discuss his revolutionary strength training tool: the X3 Bar. Providing a full body workout, Dr. Jaquish’s invention is an incredibly portable variable resistance tool. We discuss his background, the X3 Bar’s development, and the science behind his work.

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Osteostrong!
June 28, 2018
Healthy Gut Girl

Osteostrong!

Dr. John Jaquish, the creator of Osteostrong and the X3 Bar variable resistance system, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training.

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X3 Update with Dr. John Jaquish
June 10, 2018
The MotorCop Mindset

X3 Update with Dr. John Jaquish

Jason Hoschouer interviews Dr. Jaquish, who brings a surprise by announcing the brand new, soon-to-be-released Elite Band.

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The Best 10 Minute A Day Workout—How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)
May 12, 2018
Ben Greenfield Fitness

The Best 10 Minute A Day Workout—How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)

A few weeks ago, a friend emailed me and said: ‘I just got off the phone with John Jaquish, PhD, the inventor of something called the X3 bar. He is an inventor, author, and scientist who stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musculoskeletal conditions and pain, John developed amazing biotechnology devices that increase bone density, strengthen muscles, and improve stability while reducing injury risk.’

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