Physical Medicine Advancements
Applying new scientific findings in human physiology to physical medicine and rehabilitation device design.
Weight Lifting Is a Waste of Time – Now a Wall Street Journal Best Selling Book
In Dr. John Jaquish’s best selling book, he discusses how fitness may be the most failed human endeavor and how exercise science missed obvious principles that when enacted will turn you into the superhuman you always wanted to be.
Effective Strength Training With X3
The Jaquish Biomedical X3 Elite is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. variable resistance training with heavy duty resistance bands.
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula making it the highest protein nutritional value in the world.
Each 10g serving of Fortagen is equivalent to over 50g of protein from an ordinary whey protein. At only 4 calories per serving it's the optimal protein supplement to use while intermittent fasting.
Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Looking to improve your overall health? Our blog will help you in your pursuit of complete body optimization through science-backed exercise, nutrition, biohacking, and more.
How Much Fat Do You Really Need on a Keto Diet?
To be as lean and strong as possible, you have to do more than just exercise properly. Your nutrition needs to be based on science. The ketogenic diet is lauded for its impact on fat loss and muscle building, but many who claim to be ‘on keto’ never actually reach a state of ketosis.
Are Digital Weights the Future of Fitness?
Smart home gyms and digital weights offer enticing technologies like quick-changing plates, magnetic resistance, and advanced performance tracking. You can monitor heart rate, check your form, and stay motivated to push for one more rep.
The Only Booty Band Workout You’ll Ever Need
We pursue fitness for improved function, health, and longevity, but also aesthetics. No one can deny looking better helps us feel better. If you’re seeking a rounder, more plump booty, resistance band training is the most assured way to achieve results.
Maxim – September 9, 2021
Discover How the 'Tony Stark' of the Fitness Industry, Dr. John Jaquish, Has Transformed Exercise Science
Playing to Win – August 16, 2021
PTW # 43 - Building Muscle Faster With Rubber Bands
buckleUp! Podcast with Natalia Earle – August 9, 2021
E30: A Better Way with Dr. John Jaquish
There Is No Try Podcast – August 6, 2021