Physical Medicine Advancements
Applying new scientific findings in human physiology to physical medicine and rehabilitation device design.
Weight Lifting Is a Waste of Time – Now a Wall Street Journal Best Selling Book
In Dr. John Jaquish’s best selling book, he discusses how fitness may be the most failed human endeavor and how exercise science missed obvious principles that when enacted will turn you into the superhuman you always wanted to be.
Effective Strength Training With X3
The Jaquish Biomedical X3 Elite is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. variable resistance training with heavy duty resistance bands.
Skyrocket Lean Muscle Growth
Fortagen leverages a unique and precisely balanced amino acid formula making it the highest protein nutritional value in the world.
Each 10g serving of Fortagen is equivalent to over 50g of protein from an ordinary whey protein. At only 4 calories per serving it's the optimal protein supplement to use while intermittent fasting.
Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world
Science of Building Muscle
Learn Better Ways to Optimize Your Health
Looking to improve your overall health? Our blog will help you in your pursuit of complete body optimization through science-backed exercise, nutrition, biohacking, and more.
author
Sara-Mai Conway
September 14, 2021
5 minutes to read
author
Sara-Mai Conway
September 10, 2021
8 minutes to read
September 2, 2021
5 minutes to read
Recent Coverage
Playing to Win – August 16, 2021
PTW # 43 - Building Muscle Faster With Rubber Bands
Rich Cooper of the Playing to Win Series interviews Inventor Dr. John Jaquish, the creator of a variable resistance training system used by some of the world's most elite athletes.
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buckleUp! Podcast with Natalia Earle – August 9, 2021
E30: A Better Way with Dr. John Jaquish
Today's guest Dr. John Jaquish has spent years researching and developing improved approaches to health. Dr. Jaquish is an author and inventor of the most effective bone density building medical technology, as well as X3, a technology proven to build muscle faster than weights.
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There Is No Try Podcast – August 6, 2021
Disrupting the Fitness Industry with Dr. John Jaquish - There is No Try
In this episode, we will be talking fitness with Dr. John Jaquish, inventor of the OsteoStrong bone density building device and X3 Bar, a home fitness system that has transformed an entire industry.
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