Jaquish Biomedical
Doctor Jaquish giving a speech to a crowd

Physical Medicine Advancements

Applying new scientific findings in human physiology to physical medicine and rehabilitation device design.

Weight Lifting Is a Waste of Time – Now a Wall Street Journal Best Selling Book

In Dr. John Jaquish’s best selling book, he discusses how fitness may be the most failed human endeavor and how exercise science missed obvious principles that when enacted will turn you into the superhuman you always wanted to be.
Weight Lifting Is a Waste of Time
John Jaquish showing the tricep press

Effective Strength Training With X3

The Jaquish Biomedical X3 Elite is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. variable resistance training with heavy duty resistance bands.

Skyrocket Lean Muscle Growth

Fortagen leverages a unique and precisely balanced amino acid formula making it the highest protein nutritional value in the world.

Each 10g serving of Fortagen is equivalent to over 50g of protein from an ordinary whey protein. At only 4 calories per serving it's the optimal protein supplement to use while intermittent fasting.
Fortagen front product features big img
OsteoStrong splash

OsteoStrong logo

Hear Tony Robbins share how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 160 locations around the world

Recent Coverage

Forbes  –  March 23, 2021

21 Books To Read In 2021

Initially hearing of Dr. John Jaquish on the Bulletproof Radio podcast, I was intrigued to read this book. I ended up devouring this book in one night as the author promises a home workout in just 10 minutes that will change your body.
View article →

USA Today  –  January 15, 2021

20 Reading Suggestions for a New and Improved You in 2021

Studies show that most of us abandon our New Year’s resolutions before January is over – but that doesn’t mean it’s a lack of willpower. As high hopes collide with the grind of everyday life, it’s easy to let go of our goals and revert to former routines. Fortunately, there are many ways to stay inspired and numerous experts to help.
View article →

Ben Greenfield Fitness  –  November 28, 2020

Weight Lifting Is a Waste of Time (So Is Cardio, And There’s a Better Way to Have The Body You Want)

Do you even look like you work out? Famed fitness podcaster and blogger Ben Greenfield explains why so many fitness “experts” defend weights and cardio like they are infallible in an interview with X3 inventor Dr. John Jaquish.
View article →

Forbes  –  November 26, 2020

Want To Disrupt An Industry? Solve A Problem For Someone You Know

In his book, Dr. Jaquish tells a great story about where to find problems you can solve. You see, he’s the creator of the X3 exercise system, which is upending the fitness world. But that’s not where he started on this journey. He started with a simpler goal: to help his mom.
View article →