December 28, 2021

X3 Fitness Transformations: Stephen

A before and after photo of X3 user Stephen Heston

I started X3 at 185 lb and between 12-15% body fat. I am currently at 190 lb and between 7-9% body fat

Stephen is a 23-year-old X3 user and recovering weightlifter. Prior to using X3, he spent up to three hours per week in the gym.

While in the gym, he focused on bodybuilding and traditional strength training.

Stephen’s X3 Experience and Nutrition Protocol

Stephen dedicates just 1-2 hours per week to his X3 workouts. He first noticed significant results after the first month of using X3.

Stephen follows a strict diet protocol and uses Fortagen daily. He tracks daily calories, macros, and protein. He also partakes in regular intermittent fasting, as well as single and multi-day fasts.


Have you had any significant weightlifting injuries and setbacks?

No injuries of note from strength training before or after X3.

What results have you experienced since starting with X3?

I started X3 at 185 lb and between 12-15% body fat. I am currently at 190 lb and between 7-9% body fat. What I found remarkable about the X3 is that I was able to add pounds of muscle mass while my body fat % saw a steady decrease. All while training MMA full time. When I was hitting the gym to lift weights, I never saw results like that. I use X3 right before I work a heavy bag, and it’s made a BIG difference in strength and performance.

Have you tried Fortagen? If so, how does it compare to other muscle-building supplements you have taken in the past?

I love it. Virtually no calories, tastes good, and no bloat at all.

What results have you experienced since incorporating Fortagen?

Yes. Fortagen is far and away the best muscle-building supplement I have ever purchased.

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