Recent Media Coverage

Addison Maille discusses different exercise formats such as yoga, running, and weightlifting. And explains that consistency is the key, no matter the routine.

MC has interviewed Dr. Jaquish before, but it's been about a year and the X3 has gone through some improvements and is offering new products

Dr. John Jaquish helped his mother reverse her osteoporosis and now he's helping us reverse weakness with his patented X3 Bar!

Dr. John Jaquish discusses the X3 Bar with Nate Peterman of the Roots of Success podcast. Dr. Jaquish explains how X3 works and explains the basis for his new book, Weightlifting Is a Waste of Time.

On this podcast I talk to Dr. John Jaquish, the inventor of Osteostrong which is a device used to increase bone density, posture, balance, and human performance.

Inventor and scientist Dr. John Jaquish explains how to hack growth hormones through variable resistance.

Dr. John Jaquish, the inventor of X3Bar, runs a lot of educational content on his personal and company accounts. He says, “There is a lot more mis-information in fitness on social media and even in articles, than scientifically validated information. We are trying to present real research and couple that with common sense explanations and advice that can be applied directly to your workout and it's helping people achieve massive fitness transformations.”

10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I've been getting with X3 band workouts. Bigger muscles, increased GH and simply the most effective workout system I've ever experienced.

Matt, Akbar, and some of the Ninja Warriors tested out the OsteoStrong system.

The founder of OsteoStrong, Dr. John Jaquish joined us live to tell us all about Osteostrong and their new location in LA. OsteoStrong is not a gym, diet, supplement, pharmaceutical, or a medical treatment. OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. In just ten minutes a week, the patented OsteoStrong equipment strengthens the foundation of your body by improving bone density for better posture, balance and athletic performance with reduced joint and back pain.