Where Weights Went Wrong
You Are 7 Times Stronger Than You Think You Are
Weightlifting overloads joints and underloads muscle.
The ultimate solution for maximizing muscle and minimizing fat.
The X3 Variable Resistance Training System
Not All Resistance Bands Are The Same
To build muscle and lose weight, you must lift heavy.
- Superior latex bands offer the resistance you need for muscle growth
- Stable, heavy-duty ground plate protects your ankles from the force of the bands
- Olympic steel alloy bar with internal bearings optimizes grip at every angle
- Repeatable 12-week program tells you when to work and when to rest
- Split push-pull days let you work your hardest, without burnout
- Hundreds of FREE videos offer entry level training and advanced guidance
- Hacks for quicker results (see constant tension and diminishing range)
Join the X3 Community
- They can't afford their monthly membership
- They get injured
- They don't have time
- They don't see visible results
- They don't have a supportive community
X3 bar avoids all of the above, with no monthly membership required. Plus, it’s suitable and effective for all fitness levels.
Join our community of thousands on Facebook, YouTube, and Instagram. See what people are saying about how well their X3 works.