With X3, you train with greater force to trigger greater gains
X3 Fitness System
The X3 Home Gym: Greater Force, Greater Gains
Humans have vastly different strength capabilities in different ranges of motion. In fact, you are 7 times stronger than you think you are. With X3's patented technology, you can safely train with higher levels of force to trigger greater muscle growth.
Erfunden von Dr. John Jaquish
Dr. John Jaquish Auch gefeatured in
Train Like an Athlete
Trusted by Professional Athletes Worldwide
Elite-Profisportler verwenden X3 für ihre primäre Kraft- und Größenübungsübung mit zusätzlichen Fähigkeiten und Spezialisierungstrainings für ihre spezifischen Sportarten. Keiner dieser Athleten wurde bezahlt.
Akbar Gbaja-Biamila
NFL
Alex Anzalone
NFL
Andre Drummond
NBA
Cedric McMillan
IFBB Pro Bodybuilding
Dan Cristian
IFBB Pro Bodybuilding
Shawn Baker, MD
World Record Indoor Rowing
Forrest Griffin
Lt Heavyweight Champion & Hall of Fame MMA
Gadiel Micu
NPC Pro Bodybuilding
Jamal Hill
Professional Paralympic Swimming
Javon Leake
NFL
Joe Reed
NFL
Tom Mandich
MLB
Trevin Wade
NFL
Nick Hardwick
NFL
Andy Isabella
NFL
Jonas Forsburg
Swedish National Soccer
Juan Thornhill
NFL
Justin Kripps
Olympic Gold Medalist (Canadian Bobsled)
Kessia Mirellys
IFBB Pro Wellness
Kevin Bull
Professional Obstacle Athletics
Miami HEAT
NBA
Tracy Walker
NFL
Trevor Cypress
NPC Pro Bodybuilding
Will Harris
NFL
Wyatt Ray
NFL
Why Is X3 More Powerful Than Weights?
You are cutting your gains short. Static weights overload the joints and underload the muscle.
Your body is 7 times stronger at full extension in the impact-ready positions than in the joint-compromised starting positions.
The X3 provides greatly varied resistance through each movement, enabling you to recruit more muscle, produce higher HGH levels, and drive Greater Gains.
- More Resistance Where Your Body is Stronger
- Less Risk of Injury Than Traditional Weights
- Easier On the Joints, Harder on the Muscle
- Complete Muscle Fatigue for 3x the Growth
Maximize Muscle Fatigue and Growth
X3 is the strongest variable resistance training system on the market. Because your body is weaker in starting positions, lighter forces are required at the beginning of the movement, where weightlifting injuries often occur.
With X3, the weight increases as you move from the weak range (near the chest) to the strong range (near full extension), where you are capable of producing 7x more force.
This allows you to safely train with greater force than you would with weights, triggering greater muscular growth.
- Up to 600 lbs of Available Force
- Full-Body Muscle-Building Workouts
- Build Strength Faster
- Greater Gains In Just 10 Minutes a Day
All It Takes Is One Set
- Full Muscle Exhaustion in One Set
- Komplettes Heim-Fitness-System
- Up to 30% More Resistance Than Other Bands
- 30 Tage Geldzurückgrantie
The Ultimate Solution for Maximizing Muscle and Minimizing Body Fat
The X3 resistance band bar delivers variable resistance that closely matches the curve of human force production, stimulating optimal hormonal release, fat loss, and muscle growth for a faster, more effective workout.
X3 | Freie | Widerstandsbänder | |
---|---|---|---|
Relevante Belastung für das Krafttraining | |||
Hoher Schutz vor Verletzungen | |||
Überall verwenbar | |||
Schafft den höchsten Wachstumsniveau | |||
10 Minuten pro Tag für den maximum Effekt | |||
All-In-One Home Gym
- X3 Elite Bar—Die speziell bearbeitete legierte Stahlstange mit Innenlagern, genau wie eine olympische Stange, sichert dass der Griff immer optimiert wird.
- Grundplattee—Die Hochleistungs-Bodenplatte schützt die Knöchel vor hohen Kräften, die von X3 System erzeugt werden.
- Kundenspezifische Widerstandsbänder über 272 kg. - Enthält besonders leicht, mittel und schwer. (272+ kg Elite Band separat erhältlich) Bänder aus geschichtetem Latex von außergewöhnlicher Dicke
- X3 Quick Start guide with workout instructions and safety information
- Exclusive access to X3 members portal, where you can master each movement and find a nutrition program for your goals
Free Workout Program
Alles inklusive, 12 Wöchiges X3 Workout Programm
The 12-week workout program is free for all X3 users. This simple and powerful push-pull split routine is designed to build muscle, improve strength, and transform your body.
- Einstiegslevel
- Fortgeschrittene Trainingstechniken
- Wann auszuruhen und wann zu essen?
- Gesundes Essen mit keinem Aufwand
- Tips für bessere Resultate
- Schlafoptimierung
Über den Erfinder
John Jaquish, PhD, is a Wall Street Journal Best Selling author of Weightlifting Is a Waste of Time and inventor of OsteoStrong, a bone density building medical device that has reversed osteoporosis for thousands and created more powerful, fracture-resistant athletes across 300 clinics worldwide.
While researching bone density, Dr. Jaquish quantified the variance in power capacities from weak to strong ranges, which led to his second invention, X3. Research indicates that X3 safely builds muscle much faster than conventional lifting.
Dr. Jaquish has been featured on many top health podcasts and was nominated for the National Medal of Science.
Dr. John Jaquish’s 365-Day Transformation
Dr. Jaquish’s actual progression when using only the X3 prototype for 1 year.
Frequently Asked Questions
Jaquish Biomedical X3® Elite Bewertungen
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