June 30, 2023

X3 Fitness Transformations: Joseph

A before and after photo of X3 user Joseph Carbone

Joseph is a 62-year-old X3 user and recovering weightlifter. He lifted weights for over 10 years and spent 3-6 hours per week in the gym.

In that span, he focused on bodybuilding and traditional strength training.

Joseph’s X3 Experience and Nutrition Protocol

Joseph dedicates just 1-2 hours per week to his X3 workouts. He first noticed significant results around the time he completed the X3 12-week program.

Joseph follows a carnivore diet protocol, as well as keto/paleo and partakes in regular intermittent fasting. He uses **Fortagen **regularly to hit his nutrition goals.

Q&A:

Have you had any significant weightlifting injuries and setbacks?

Torn right rotator cuff. No.

What results have you experienced since starting with X3?

Weight loss = 40lbs. Body fat went down from 29% to 22%. Progress has slowed over the past three months.

Have you tried Fortagen? If so, how does it compare to other muscle-building supplements you have taken in the past?

Easy to consume, does not leave you feeling bloated like a whey shake. Taste is okay once you get used to it. Reformulation is better than the original. Good value per serving.

What results have you experienced since incorporating Fortagen?

Approximately 8 months of use, predominantly fat loss.

Optimize Your Health Through Science

Sign up for our newsletter to get a regular dose of science-backed tips, tricks, biohacks, and more.

By signing up, you agree to our privacy policy & to receive emails/texts with updates.

Comments