- June 30, 2023
X3 Fitness Transformations: Joseph
Joseph is a 62-year-old X3 user and recovering weightlifter. He lifted weights for over 10 years and spent 3-6 hours per week in the gym.
In that span, he focused on bodybuilding and traditional strength training.
Joseph’s X3 Experience and Nutrition Protocol
Joseph dedicates just 1-2 hours per week to his X3 workouts. He first noticed significant results around the time he completed the X3 12-week program.
Joseph follows a carnivore diet protocol, as well as keto/paleo and partakes in regular intermittent fasting. He uses **Fortagen **regularly to hit his nutrition goals.
Q&A:
Have you had any significant weightlifting injuries and setbacks?
Torn right rotator cuff. No.
What results have you experienced since starting with X3?
Weight loss = 40lbs. Body fat went down from 29% to 22%. Progress has slowed over the past three months.
Have you tried Fortagen? If so, how does it compare to other muscle-building supplements you have taken in the past?
Easy to consume, does not leave you feeling bloated like a whey shake. Taste is okay once you get used to it. Reformulation is better than the original. Good value per serving.
What results have you experienced since incorporating Fortagen?
Approximately 8 months of use, predominantly fat loss.
Optimize your health through science
By signing up, you agree to our privacy policy & to receive emails/texts with updates.