- August 30, 2022
X3 Fitness Transformations: Amann
Meet Amann, a 27-year-old X3 and Fortagen user who switched from weights to X3. See his workout transformation.
Latest
All the latest Jaquish Biomedical news, straight from the team.
- August 17, 2022
Muscle Hyperplasia: Process and Protocol
Learn how to amplify muscle hyperplasia, a process that increases the number of muscular cells in the body. Read on to get Dr. Jaquish's full protocol.
- August 10, 2022
- Dr. John Jaquish
X3 FAQ: How do I pick the right X3 band? How many repetitions should I do?
With X3, we are utilizing variable resistance, which causes us to use significantly more muscle fibers and weight per exercise than we would otherwise.
- August 5, 2022
What about Genetic Potential?
Is the biggest difference in our genetics just how much anabolic hormones our bodies produce?
- August 4, 2022
- Sara-Mai Conway
The Best Mobile Gym for Your RV
Enjoy the freedom of RV life, without compromising your fitness. Learn why X3 bar is the best mobile gym for RVs.
- July 29, 2022
- Sara-Mai Conway
How to Build Strength with Variable Resistance
How the right variable resistance equipment helps you build strength faster than free weights.
- July 25, 2022
- Kayla Covert
How Much Protein Do You Need to Gain Muscle? The Truth Revealed
You’ve probably heard conflicting advice on how much protein you need to gain muscle. Discover the science-backed truth about protein and muscle gain.
- July 15, 2022
X3 Fitness Transformations: Sean
Meet Sean, a 54-year-old former weightlifter who takes Fortagen and uses the X3. See his amazing X3 fitness transformation.
- July 8, 2022
- Sara-Mai Conway
X3: The Best Mobile Gym for Van Life
Looking for the best gym for van life? Learn why X3 is the best mobile gym for strength training.
- June 29, 2022
The Fitness Industry | Falsehoods of Fitness
National Level NPC Bodybuilder Mike Wozny joins Dr. John Jaquish to discuss variable resistance, pain reduction, testosterone use, and more.
- June 25, 2022
- Sara-Mai Conway
The Ultimate Workout for Nurses
Nursing is a physically demanding career. Strength training with X3 helps nurses prevent injury and improve performance.
- June 22, 2022
'You Need Carbs for Muscle Growth and Performance' | Falsehoods of Fitness
In this video, Menno Henselmans joins Dr. John Jaquish to discuss the overuse of carbs and the effect of carbohydrate intake on strength training performance.
- June 20, 2022
- Sara-Mai Conway
The Only Office Workout Equipment You Need
Yes, you can workout at the office, with the right equipment. Learn why X3 is the best for workouts at your desk.
- June 13, 2022
X3 Fitness Transformations: Martin
Meet X3 user Martin, a 29-year-old former weightlifter who takes Fortagen. See his amazing X3 fitness transformation.
- June 12, 2022
- Sara-Mai Conway
The Ultimate Workout for Seniors
Aging makes us vulnerable to muscle loss. Learn why X3 is best solution for strength after the age of 65.
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