- January 30, 2023
The World's Best Resistance Band Set
Increase muscle growth and fat loss with X3 performance bands, the most powerful and long-lasting resistance bands available.
Increase muscle growth and fat loss with X3 performance bands, the most powerful and long-lasting resistance bands available.
For bigger shoulders, a resistance band shoulder workout proves to be more efficient than traditional weight lifting.
Meet X3 user Michael, a 27-year-old recovering weightlifter who saves over 5 hours a week using X3. Michael has lost fat and gained muscle by using X3. See his workout transformation.
Use these supplements while fasting to keep your energy stable and your workouts strong.
No time to go to the gym? Build muscle with these at-home barbell substitutes.
Both men and women have spoken with us about utilizing X3 to bulk up or get large. How does X3 affect both men and women?
Why do we only perform one set of each X3 Bar exercise? With variable resistance, specifically with X3, one set is all you need to reach complete fatigue.
To build muscle and lose weight, the barbell is best. But there’s one exercise bar that outperforms the rest. Learn what makes this home barbell unique
Resistance band calf raises, done the right way, can improve balance, mobility, and tendon strength. They can also build muscle.
Start your X3 Bar journey the right way with these quick tips
The pros, cons and alternatives to Peloton resistance bands and strength classes
X3 Bar reviews on YouTube and more. Whose review matters and why.
Optimize X3 Bar training by avoiding top mistakes. Avoid these top X3 mistakes to burn more fat, avoid injuries, and make greater muscle gains.
How is X3 different from typical resistance bands or static weights? X3 provides a varying force based on biomechanics.
Think you need giant weights to look like Rocky? Think again! This Sylvester Stallone Workout uses resistance bands to build muscle.
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