- August 30, 2022
X3 Fitness Transformations: Amann
Meet Amann, a 27-year-old X3 and Fortagen user who switched from weights to X3. See his workout transformation.
All the latest Jaquish Biomedical news, straight from the team.
Meet Amann, a 27-year-old X3 and Fortagen user who switched from weights to X3. See his workout transformation.
Learn how to amplify muscle hyperplasia, a process that increases the number of muscular cells in the body. Read on to get Dr. Jaquish's full protocol.
With X3, we are utilizing variable resistance, which causes us to use significantly more muscle fibers and weight per exercise than we would otherwise.
Is the biggest difference in our genetics just how much anabolic hormones our bodies produce?
Enjoy the freedom of RV life, without compromising your fitness. Learn why X3 bar is the best mobile gym for RVs.
How the right variable resistance equipment helps you build strength faster than free weights.
You’ve probably heard conflicting advice on how much protein you need to gain muscle. Discover the science-backed truth about protein and muscle gain.
Meet Sean, a 54-year-old former weightlifter who takes Fortagen and uses the X3. See his amazing X3 fitness transformation.
Looking for the best gym for van life? Learn why X3 is the best mobile gym for strength training.
National Level NPC Bodybuilder Mike Wozny joins Dr. John Jaquish to discuss variable resistance, pain reduction, testosterone use, and more.
Nursing is a physically demanding career. Strength training with X3 helps nurses prevent injury and improve performance.
In this video, Menno Henselmans joins Dr. John Jaquish to discuss the overuse of carbs and the effect of carbohydrate intake on strength training performance.
Yes, you can workout at the office, with the right equipment. Learn why X3 is the best for workouts at your desk.
Meet X3 user Martin, a 29-year-old former weightlifter who takes Fortagen. See his amazing X3 fitness transformation.
Aging makes us vulnerable to muscle loss. Learn why X3 is best solution for strength after the age of 65.
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