Naturally trigger your body to produce Growth Hormone (HGH) for free
September 21, 2018
The science about growth hormone production in the body, and how it is naturally triggered by specific strength trainingRead more
What is required of the perfect home exercise product?
September 18, 2018
Learn about the X3 bar exercise product. Efficient strength training, simple compact equipment, made in the USA. Scientifically researched for optimum results.Read more
X3 FAQ: Why are the workouts so frequent?
February 14, 2018
Learn about muscle recovery rates. Dr. Jaquish explains the research behind the X3 fitness program's efforts to optimize the workout scheduleRead more