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These are by far the best bands money can buy. I own bands from just about every company, these truly are in a league of their own. A significant improvement over Gen 1. and the...read moreThese are by far the best bands money can buy. I own bands from just about every company, these truly are in a league of their own. A significant improvement over Gen 1. and the standard latex bands.
The Westside Barbell X3 program is a brutally effective, well-designed system for serious lifters looking to gain real strength. If you’re dedicated and have access to the right...read moreThe Westside Barbell X3 program is a brutally effective, well-designed system for serious lifters looking to gain real strength. If you’re dedicated and have access to the right tools, this program can take your performance to the next level.
This Fortagen is an excellent and high quality protein source which is convenient to use as well due to its efficiency as a high protein source and the fact that it is only 4...read moreThis Fortagen is an excellent and high quality protein source which is convenient to use as well due to its efficiency as a high protein source and the fact that it is only 4 calories. When you consider that each serving contains more than double the protein compared to other protein powder type of products, Fortagen is really not that expensive, especially because Fortagen is such a pure EAA formula.
I’ve been using Cytronium for a couple years now, and I absolutely love it! Whenever I want to indulge a bit, it’s always by my side. We travel with it too as to not get too far...read moreI’ve been using Cytronium for a couple years now, and I absolutely love it! Whenever I want to indulge a bit, it’s always by my side. We travel with it too as to not get too far off track when out of town. Dr J really hit it out of the park with this supplement. Staying lean has never felt so easy. Strongly recommend for anyone who wants to have some strategic balance in their nutrition plan!
I bought the x3 at a good price. The instructions and videos are clear and easy to use. I have used it for months and have seen noticeable improvements in muscle strength.
Stumbled upon Jaquish book couple years ago. Started using 3X. Began trying supplements and have been impressed with everyone of them. Top notch stuff, no frills or fads. Solid...read moreStumbled upon Jaquish book couple years ago. Started using 3X. Began trying supplements and have been impressed with everyone of them. Top notch stuff, no frills or fads. Solid products. ——-/-/Supplement Snob.
This has been life changing. I’ve been a runner and only used bodyweight exercises for the last 15 years. The X3, along with diet and creatine, has changed my 51 year old body...read moreThis has been life changing. I’ve been a runner and only used bodyweight exercises for the last 15 years. The X3, along with diet and creatine, has changed my 51 year old body drastically.
Thank you
It is as described, high quality and more challenginginjg than it’s predecessor. I use it mostly for dead lifts and Zercher squats. It does not fit well with the GHAccelerator...read moreIt is as described, high quality and more challenginginjg than it’s predecessor. I use it mostly for dead lifts and Zercher squats. It does not fit well with the GHAccelerator plate when doubled but can be made to work. I like the way it performs once seated under the plate.
I started using FortagenHP and InPerium shortly before my workouts. I found that with these two I had better energy and endurance. I don't eat before working out, and sometimes I...read moreI started using FortagenHP and InPerium shortly before my workouts. I found that with these two I had better energy and endurance. I don't eat before working out, and sometimes I am working out while fasting. This helps give me a boost while working out and suppresses food cravings (if I am having any). For years I wouldn't work out on a fasting day, mistakenly believing that I was tearing down my body more than I was building it up. I'm 66, it kind of irrittes me how much BS like that was spread as fact while I was growing up. Now we know better, and I'm glad to have FortagenHP, with InPerium, to give me a little boost before my workout.
I purchased the 3X system mainly to travel. After I have learned the system, I use it to superset, with my weight and aerobic workout and have made tremendous gains!. The carrying...read moreI purchased the 3X system mainly to travel. After I have learned the system, I use it to superset, with my weight and aerobic workout and have made tremendous gains!. The carrying case allows me to travel with the system. A great carrying case and tremendous exercise program.
If you’re looking to build strength and definition in your legs without the strain of traditional barbell squats, the X3 Squat Belt is a must-have addition to your X3 home gym....read moreIf you’re looking to build strength and definition in your legs without the strain of traditional barbell squats, the X3 Squat Belt is a must-have addition to your X3 home gym. This innovative accessory enhances split squat workouts, delivering impressive results for your quadriceps, glutes, and hamstrings. After using it consistently, I can confidently say it’s one of the best investments for anyone serious about leg development.
Don’t wait. It’s worth every penny!
Worth the cost. If you’re serious about gains, this is the correct product. I have held off reviewing this supplement for about 9 months, to be completely transparent in my...read moreWorth the cost. If you’re serious about gains, this is the correct product. I have held off reviewing this supplement for about 9 months, to be completely transparent in my review. I have seen excellent gains and very good definition.
I bought a second X3 ground plate to streamline my X3 Hypertrophy Program workouts, and it’s been a game-changer. The program’s high-volume supersets require quick transitions...read moreI bought a second X3 ground plate to streamline my X3 Hypertrophy Program workouts, and it’s been a game-changer. The program’s high-volume supersets require quick transitions between exercises like deadlifts and split squats. With one plate, repositioning was a hassle, slowing down the 20-second rest periods. A second plate eliminates this, letting me set up multiple stations for seamless switches.
It’s definitely a great investment for anyone who takes their X3 workouts serious!
After building up to the black band, and then adding the white up to the dark grey; I finally ordered the orange band. This is a very positive step. At first I could only do five...read moreAfter building up to the black band, and then adding the white up to the dark grey; I finally ordered the orange band. This is a very positive step. At first I could only do five reps on the chest press and four reps with the deadlift. I am now progressing slowly but steadily. This orange band is an advanced tool, but very useful, and necessary for progressive overload.
I have been using X3 about three and a half years. A few comments:
- I have lost about 20 pounds.
- I am significantly stronger.
- my muscles are bigger than any time prior in my life, and more pronounced
- I feel better overall.
- This next one is very important. Significantly fewer injuries than from free weights and machines!
I am 66 years old. While I have worked out most of my life, my physical strength is about the best it has ever been. Agility is way down and aerobic capacity is not impressive, but reaching top lifetime strength at age 66 speaks well of your X3 product.
I mostly follow your basic program, with a few changes based on what works with my body. Eight to 14 minute workouts, two to five times per week. I add in planks and try to do something aerobic pretty regularly. But X3 is the foundation of my fitness program.
I am no expert, but for me your product works quite well and has a lower injury rate than other forms of strength training.
Respectfully,
Harry Chamberlain
The equipment, the training videos? They’re fantastic. And just as importantly, the support from the company is absolutely outstanding. If you want to get in shape and not spend...read moreThe equipment, the training videos? They’re fantastic. And just as importantly, the support from the company is absolutely outstanding. If you want to get in shape and not spend hours and a fortune on a gym membership, no question this is the way to do it.
Instant smooth energy any time of day! I mix In Perium with Fortagen and use it for an extra boost during my workouts. Also great for going for a long walk, getting work done and...read moreInstant smooth energy any time of day! I mix In Perium with Fortagen and use it for an extra boost during my workouts. Also great for going for a long walk, getting work done and just any time I need a pick me up. Excellent product!
After using free weights when I was younger, it took a little to get used to the bands. Now that I'm used to the bands I wished this was available back then. # weeks into the...read moreAfter using free weights when I was younger, it took a little to get used to the bands. Now that I'm used to the bands I wished this was available back then. # weeks into the program and I'm very happy with the results. Better than expected. I most definitely recommend this system!
Love the taste, and quality that Fortagen provides for my protein intake. It's easy to consume and gives me a quick shot of energy every time I use the product. Can't go wrong!
