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Today's guest Dr. John Jaquish has spent years researching and developing improved approaches to health. Dr. Jaquish is an author and inventor of the most effective bone density building medical...

In this episode, we will be talking fitness with Dr. John Jaquish, inventor of the OsteoStrong bone density building device and X3 Bar, a home fitness system that has transformed...

In this podcast, we discuss how Dr.John Jaquish's X3 patented technology could be the future of resistance training and increased strength, muscle growth, strength and cardiovascular endurance.

Dr. John Jaquish joins Gayle Guyardo of Bloom, the hit daily health and lifestyle TV show, to discuss why fitness may be the most failed human endeavor and how exercise...

In this episode with guest Dr. John Jaquish, we discuss the safest and most effective way to achieve peak physical condition.

In this episode, Dr. John Jaquish shares his thoughts on keto diets, intermittent fasting, NASA publication, and more. He also explains why weightlifting is a waste of time and presents...

Dr. John Jaquish, PhD. has spent years making advancements in the areas of health and fitness. He is the inventor of X3 and OsteoStrong, the most effective bone density building...

In this episode, Dr. Josh Handt discusses his results from using the X3 Bar, which include greater bone density and muscle growth.

Learn how Dr. John Jaquish's ingenious X3 Bar is far more effective in stimulating and provoking muscle growth at a greater rate than other exercises.

In this episode, Dr. John Jaquish discusses his book, products, and inventions while covering why weightlifting is a waste of time.

The mad scientist of fitness, Dr. John Jaquish, breaks down the scientific evidence supporting the claim that there is no need for heavy weights to build muscle and strength.

In this podcast, we chat with Dr. John Jaquish, author of Why Weight Lifting is a Waste of Time and So is Cardio and inventor of the X3 Bar. Dr....