Kyle Zagrodzky, the Founder and CEO of OsteoStrong announced another brand new OsteoStrong location.

Dr. John Jaquish explains that the popular intermittent fasting trend does not go far enough.

Dr. Jaquish discusses variable resistance training, nutrition, and the cultural shifts that are impeding individuals from maximizing themselves.

Dr. John Jaquish joins Gayle Guyardo, host of the nationally syndicated show Bloom, to talk about fasting vs. calorie restriction when it comes to weight loss.

OsteoStrong Delivers New Approach to Massive Physical Performance Improvement.

Inventor of X3, a technology that is proven to develop muscle faster than weight lifting, Dr. Jaquish's methods are used in training the world's athletes

Dr. John Jaquish discusses how fitness may be a failed endeavor with Gayle Guyardo, host of the nationally syndicated health show Bloom for Fitness Friday.

Dr. John Jaquish joined AM Extra to talk about variable resistance training, a method to build muscle faster than conventional lifting.

Jacqui Denker from the daily TV show, The List, is all pumped up about X3, the system that's taken the fitness world by storm.

In a follow-up interview, Dr. Tressler discusses his experience, results, and questions using the X3 Bar Variable Resistance Training System.

Episode 043 of the What's a Hero Podcast introduces us to Dr. John Jaquish Ph.D., who is advancing osteogenic loading research and improving health and well-being.

This episode features Dr. John Jaquish, an inventor of the most effective bone density building medical device, reversing osteoporosis and improving bone health.