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I bought a second X3 ground plate to streamline my X3 Hypertrophy Program workouts, and it’s been a game-changer. The program’s high-volume supersets require quick transitions...read moreI bought a second X3 ground plate to streamline my X3 Hypertrophy Program workouts, and it’s been a game-changer. The program’s high-volume supersets require quick transitions between exercises like deadlifts and split squats. With one plate, repositioning was a hassle, slowing down the 20-second rest periods. A second plate eliminates this, letting me set up multiple stations for seamless switches.
It’s definitely a great investment for anyone who takes their X3 workouts serious!
After using free weights when I was younger, it took a little to get used to the bands. Now that I'm used to the bands I wished this was available back then. # weeks into the...read moreAfter using free weights when I was younger, it took a little to get used to the bands. Now that I'm used to the bands I wished this was available back then. # weeks into the program and I'm very happy with the results. Better than expected. I most definitely recommend this system!
X3 is the TRUTH. There is a place for X3 in everyone’s fitness regime, no matter what stage of life you are in. And Fortagen is a great protein supplement.
I love these new bands. I’ve had the X3 for over 4 years and these are definite game changer. All x3 products are excellent. I have nothing negative to say about Jaquish...read moreI love these new bands. I’ve had the X3 for over 4 years and these are definite game changer. All x3 products are excellent. I have nothing negative to say about Jaquish Biomedical. Keep up the good work and vibes!
My Buddy at work told me about the x3. So I gave it a try, it's the best thing I have done. The gains and the strength that I have improved on since March is incredible. I highly...read moreMy Buddy at work told me about the x3. So I gave it a try, it's the best thing I have done. The gains and the strength that I have improved on since March is incredible. I highly recommend this program for beginners and gym rats.
Bought a second bar since my wife and I work out together. We have a regular ground plate and the GHA plus plenty of bands. So, having a second bar is very handy. Very time...read moreBought a second bar since my wife and I work out together. We have a regular ground plate and the GHA plus plenty of bands. So, having a second bar is very handy. Very time efficient! Highly recommend.
Te X3 system has proven to be exactly what I needed. Dealing with old injuries and arthritis, this takes the pain and instability out of the equation and allows me to get back...read moreTe X3 system has proven to be exactly what I needed. Dealing with old injuries and arthritis, this takes the pain and instability out of the equation and allows me to get back active.
Quality; really good for your workout as takes only 10-15 minutes; especially for a busy person! Just started my workout so anxious to see the results!!
I have purchased both the X3 and the hip belt. I am 66 years old and have become a firm believer in the resistance band approach. Increasingly i was finding it harder to recover...read moreI have purchased both the X3 and the hip belt. I am 66 years old and have become a firm believer in the resistance band approach. Increasingly i was finding it harder to recover from consistent free weight workouts and was often having recurring pain in the shoulders and knees. The X3 program as recommended is proving quite productive. As always of course the key is the commitment and discipline necessary to stay on path. I recommend these products and the program wholeheartedly.
I've started X3 12 week process May 13, 2025 and I'm feeling good. My progress has been steady. I started the smallest band and used them best form and could do 40 reps...read moreI've started X3 12 week process May 13, 2025 and I'm feeling good. My progress has been steady. I started the smallest band and used them best form and could do 40 reps consistently on pull and push days. Since about the 3 week I've move up to the second band and doing 40 reps on each day pull and push. I eat once a day and recorded food intake and took pictures. Only eat grassfed beef, thick cut bacon,eggs and drink one gallon of alkaline water with electrolytes...in for the duration. Also walk for one hour outside on rest day, feeling good. Except I had a change in bowel movement from every day to once every other day or every 3 days.
Forgot I supplement with Fortagen every day
The G2 performance bands have been a big boost to my workout. Combined with the hypertrophy program, I've seen better gains since incorporating the G2 bands than the prior...read moreThe G2 performance bands have been a big boost to my workout. Combined with the hypertrophy program, I've seen better gains since incorporating the G2 bands than the prior performance bands. Great product!
Product delivered quickly and as presented as always. I have the originals, the Gen1 Performance bands and now the Gen2 Performance bands. Gen1 have “square” edges and Gen2 have...read moreProduct delivered quickly and as presented as always. I have the originals, the Gen1 Performance bands and now the Gen2 Performance bands. Gen1 have “square” edges and Gen2 have nice soft curved edges like the originals. Gen1 seemed to start easier in the force curve and get tougher the further out you pushed. Gen2 starts hard and just gets harder. So definitely a different workout. I use all 3 to throw some variety in my workouts and keep the muscles “guessing”. Love ‘em. Order them today to add some variety into you workouts!
I am a chiropractor in practice for 30+!years and an x3 bar user for the past 5 years.
I recommend this exercise program to my patients for a variety of reasons. The most...read moreI am a chiropractor in practice for 30+!years and an x3 bar user for the past 5 years.
I recommend this exercise program to my patients for a variety of reasons. The most important one is the bands allow you to use heavy resistance without loading the joint.
The gen 2 bands are a recent addition and feel much smoother, and definitely seem to require more effort. To the point of needing to drop a band level.
I don’t understand how the new bands could be smoother than the old bands because they are both fixed at two points and offer variable resistance as they are stretched.
But they are.
I’ve been using the X3 Performance Gen 2 Bands for a few months now, and I’m absolutely thrilled with the results! These bands are a game-changer for anyone serious about building...read moreI’ve been using the X3 Performance Gen 2 Bands for a few months now, and I’m absolutely thrilled with the results! These bands are a game-changer for anyone serious about building strength and muscle efficiently. They feel incredibly durable and deliver a smooth, aggressive force curve that perfectly matches my biomechanical output, making every rep feel optimized for muscle growth.
The quality is top-notch, and knowing they’re made in the USA adds to the appeal. These bands have taken my X3 training to the next level, and I can’t recommend them highly enough for anyone looking to maximize their gains.
