Grow Muscle
3x Faster
Than With Weights!!
You're 7 Times Stronger Than You Think You Are
Humans have vastly different capabilities of strength at different ranges of motion. With X3's patented technology you can safely train with the proper forces for every range of motion.
Invented by Dr. John Jaquish
Dr. John Jaquish Was Also Featured in
Trusted by Professional Athletes World Wide
Elite professional athletes depend on X3 as their primary strength and size building exercise, with additional skill and specialization training for their specific sports.
Akbar Gbaja-Biamila
NFL
Alex Anzalone
NFL
Andre Drummond
NBA
Cedric McMillan
IFBB Pro Bodybuilding
Dan Cristian
IFBB Pro Bodybuilding
Shawn Baker, MD
World Record Indoor Rowing
Forrest Griffin
Lt Heavyweight Champion & Hall of Fame MMA
Gadiel Micu
NPC Pro Bodybuilding
Jamal Hill
Professional Paralympic Swimming
Javon Leake
NFL
Joe Reed
NFL
Tom Mandich
MLB
Trevin Wade
NFL
Nick Hardwick
NFL
Steven Benedict
Professional Sprinter & Olympic Trials Qualifier
Andy Isabella
NFL
Jonas Forsburg
Swedish National Soccer
Juan Thornhill
NFL
Justin Kripps
Olympic Gold Medalist (Canadian Bobsled)
Kessia Mirellys
IFBB Pro Wellness
Kevin Bull
Professional Obstacle Athletics
Miami HEAT
NBA
Tracy Walker
NFL
Trevor Cypress
NPC Pro Bodybuilding
Will Harris
NFL
Wyatt Ray
NFL
Better than Free Weights. Better than Regular Resistance Bands.
X3 | Free | Resistance Bands | |
|---|---|---|---|
| Relevant Loading for Strength Training |  | |  |
| High Level of Protection From Injury | | | |
| Can Be Used Anywhere | | | |
| Will Create the Highest Levels of Growth | | | |
| 10 Mins Per Day for Max Effectiveness | | | |
Unlock Your Potential With X3
X3 Bar Builds Muscle Gains 3x Faster Than Traditional Training
Compared to regular weight training, variable resistance training (such as X3) led to double or triple the gains in one-rep max, and triple the gains in average power, for the time period tested. But even that research didn’t scratch the surface of the fact that confirmed with bone research, humans are 7-times more powerful in the strong vs weak range. So now knowing this, we obviously need to massively increase force as we move into stronger ranges, you can’t do this with a weight, but X3 makes this happen.
This may be one of the most profound discoveries in the history of sports performance science.
People Quit on Fitness Because They Don't See Results in the Time They Can Commit.
The following will change the way you view exercise, FOREVER!
10 years ago, a scientist invented a medical device to grow bone density since his mother had low bone density and knew he could fix it.
The device fixed his mother's bone density as well as tens of thousands of others, but he made another big discovery. He saw that when people are in impact-ready positions, they were seven times stronger than what weights would allow at the gym. This means that when you lift weights you are overloading joints while under-loading muscle. Exactly why so many fail to see results.
This means that when you lift weights you are overloading joints while underloading muscle. Exactly why so many fail to see results. WHAT IF YOU COULD CHANGE THE WEIGHT AS YOU MOVE!?
He created some of the world's most powerful latex bands: 50-100 times the power of typical fitness bands. The only challenge was that these bands would injure wrists and ankles if used alone.
He then invented a powerful olympic bar and ground plate to protect joints and deliver massive variable power for RAPID GROWTH!
Dr. Jaquish, the scientist, gained 45 lbs of muscle and dropped 16 lbs of fat while creating the device.
Now he’s ready to share it with the world!
Welcome to X3
Included With X3
- X3 Elite Bar – Specially machined alloy steel bar with internal bearings, like an Olympic bar, so that the grip is always optimized
- Ground Plate – Heavy Duty Ground Plate Protects ankles from high forces produced by X3
- Custom Engineered Resistance Bands up to 600 lbs (272 kg). – Includes Extra-Light, Light, Medium, and Heavy. (600+ lb Elite Band sold separately) bands made from layered latex of exceptional thickness
- Engineered to support over 600 lbs (272 kg) of resistance
Also Included, 12-Week X3 Workout Program
- Entry Level Form
- Advanced Workout Techniques
- When to Exercise
- When to Rest or Eat
- What to Eat (and Not Eat)
- Healthy Food with No Prep Work
- Sleep Optimization
Our Customers Love the X3 System!
John Ferro
"I lost 22 pounds of body fat and gained 20 pounds of muscle in 30 weeks. I am so happy with my results. I will never go back to weights."
David Fish
"One year ago, I started using the X3 and I’ve been following the workout program. My midsection has always been a problem area and I am finally starting to get the results I want. I’ve done a lot of other programs with similar or even harder work, but never saw results like this."
Raj Jayarama, MD
"I am a physician and not only have my results been incredible, but I recommend X3 to my patients as well."
Greg Williams
"I’ve been noticing some pretty drastic results after only a month of X3. Before using the X3, I weighed about 270 lbs. After a month of using it, I weigh 235 lbs Feeling pretty good so far."
Maykell Lorenzo
"I received greater gains from X3 in 11 weeks than in 20 years of lifting. I owned $10k of exercise equipment and sold it all now that I have my X3. Best device EVER for gaining muscle and losing body fat."
Sherry Waldman
"8 months of X3 and I have almost doubled my strength in every movement. My results are incredible."
Ted Radkoff
"An inch up on my arms, 6 inches down in my waist: seven months. This is far surpassed my expectations. Never picking up a weight again."
Dan Rodriguez
"I followed Dr. Jaquish’s protocol, and used only the X3. I lost 2 inches around my waist and my weight stayed the same."
Patrick Tims
"I’m Active Duty and have to maintain a certain level of conditioning for my annual physical fitness test. With X3 I’ve seen an increase in muscle mass and toning. In 8 months, my waist went from 35" to 31" and my run, definitely feels easier to do since my legs are stronger."
Keith Bout
"Best shape of my life, and I am in my 40’s. The X3 is super efficient. Not only do I use it, but I have the football team I coach using it too. Amazing results."
George Hayworth
"The results are outstanding but the other really surprising thing for me was how X3 hasn’t aggravated my existing injuries. In many ways it has rehabilitated them. I also went from 32" waist to 29-30" waist but had to have most of my pants tailored to be let out to make room for my bigger glutes."
Mandy Watson
"I lost 25 pounds! I’m really short so it shows incredibly, and with the X3 deadlifts, my hamstrings got bigger and stretched the skin on the back of my legs so I have no more cellulite!"
Tim Bertrand
"In 12 weeks: Arms 5/8" bigger. Chest 7/8" bigger. Only worked out 10 min-ish per day. X3 is super efficient, and more effective than weight training. I am getting better results with this than with the 2 hour per day program I was on before."
Eric Bourgeois
"My results in a year. I am a first responder so keeping fit is required, and now I am stronger and better conditioned than I ever imagined I could be. I liked the X3, but couldn’t understand the price. I started using just regular bands, but realized if I wanted to do meaningful strength training, the bands alone were hurting my wrists and ankles. NOW I understood X3 and pulled the trigger. Best decision I ever made."
Jason Young
"In 15 months, I have gained 35 pounds of muscle using just X3 while maintaining the same body fat. I was always a hard gainer with weights, and hardly got any results. X3 changed everything."
Michael Patterson
"In 90 days, worked through a few lingering injuries, lost 13 lbs of fat, and gained 18 lbs of muscle, and still gaining. Since watching my transformation, 4 of my friends have purchased X3s as well. Super happy with this thing!"
Thomas Kilcullen
"6 months with X3 only, and I look and feel completely different. Never going back to weights."
Bill Broadway
"I swapped over 20 lbs of body fat for lean muscle in 12 weeks using X3 ONLY. My advice for others, follow the program to the letter. Do NOT deviate, and don’t add other stuff. Dr. J did this right."
Todd Stratton
"In 6 months, I gained 20 pounds of muscle and lost body fat at the same time, which was unexpected. X3 is fantastic."
Matt Schweitzer
"Best piece of workout equipment I’ve ever used. Massive strength gains, noticeable aesthetic changes in 4-5 weeks. The amount of muscle and lean mass is better than advertised. My DEXA and the mirror reflect massive changes."
Terrell Rainey
"X3 put 20 pounds of muscle on me in 24 weeks. I am on the road for work all the time, and by using X3, I have no compromise, better results than with weights, and I can do my workout ANYWHERE!"
Jeff Huguet
"Got my X3 in March. Been using it now for 8 months (the before pic is about 1 1/2 years ago). I’m 53 years old folks! X3 works. Plain and simple."
Sabian Beard
"In the four months since I started X3 and adopted intermittent fasting, I’ve cut from 188 pounds at 12% body fat to 173 pounds at 7% body fat. I also sleep better and have better recovery. I’ve about doubled my vertical jump for football and ultimate frisbee, and even improved my running performance without any cardio work!"
Brandon Witters
"Leaner and 30% stronger in all lifts on average. Strength gains even translate to weight lifting, though now I am 100% X3 for training."
Scott Blasz
"I am 51, and 5' 9". I was injured on the job and lifting weights was not an option. When I started using the X3, I weighed 247 pounds, and was 45-50% body fat. Now, 5 months later, I weigh 193 pounds and I’m about 19-23% body fat."
About the Inventor
John Jaquish, PhD, is a Wall Street Journal Best Selling author and inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.
His devices were put into production, and has since been placed in over 300 clinics worldwide. Osteogenic loading has now helped over 20,000 individuals with their bone health.
Dr. Jaquish also quantified the variance between power capacities from weak to strong ranges in weight lifting, which brought him to his second invention, X3. The research indicates that this product builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury.
Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many of the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science.
From Left to Right: Dr. Jaquish's Actual Progression When Using Only the X3 Prototype for 1 Year
Frequently Asked Questions
Social Media is Exploding With Enthusiasm for X3!