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Recent Media Coverage

See the latest news on Jaquish Biomedical and check out the latest podcasts, X3 Bar reviews, and more.
  • Serious Growth

    Serious Growth Podcast #78 - John Jaquish

    August 24, 2020

    John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.

  • Book Bites with Renee Kemper

    Rethink Everything You Know About Fitness

    August 20, 2020

    Problem #4: Quitting exercise entirely or never starting a routine because you don’t have enough time. If you’re like most people, at least one of these statements applies. Why? You might be…

  • Author Hour Podcast with Miles Rote

    Weight Lifting Is a Waste of Time: Dr. John Jaquish and Henry Alkire

    August 19, 2020

    People stop lifting weights because they don’t get the results they think they should have. Miles Rote interviews Dr. John Jaquish on Author Hour to talk about the futility of lifting and the power of [variable resistance](/pages/variable-resistance-training/).

  • The MotorCop Mindset

    WYE Radio Interview with Dr. John Jaquish: Weightlifting is a Waste of Time

    August 12, 2020

    WYE Radio interviews X3 inventor Dr. John Jaquish about his new book and how it's sure to turn heads and ruffle feathers in the Health & Fitness industry.

  • Natural Solutions

    When it comes to diet, it’s not all about calories

    August 6, 2020

    Dr. John Jaquish discusses fat loss and argues that diet is not simply about calories. Read more on the Jaquish Biomedical site.

  • Finding Center with Nick Hardwick

    Dr. John Jaquish: Weight Lifting is a Waste of Time

    August 2, 2020

    Joining us on the Finding Center Podcast today is Dr. John Jaquish. What if I told you that it doesn't take that much effort to attain the physique you want?

  • Get Over Yourself Podcast

    Dr. John Jaquish - Get Over Yourself Podcast

    August 1, 2020

    Dr. John Jaquish talks about Smashing Fitness Falsehoods, Getting Super Ripped Without Weights, And Pushing The Extremes Of Healthy Living. Get ready for a hard hitting, straight shooting, fearless free-thinking fitness leader who will blow your mind and challenge you to rethink many of the basic notions of fitness, diet, and healthy living.

  • Santa Barbara Independent with Leslie Dinaberg

    Building Better Bone Health with OsteoStrong

    July 29, 2020

    Developed by biomechanics engineer John Jaquish, OsteoStrong works on the principle of “osteogenic” loading. Using super-resistance machines that cover every section of the body — a chest press, leg press, core pull, and skeleton-stressing vertical lift that resemble weight machines and feature feedback monitors — OsteoStrong clients come in once a week, briefly stand on vibration platforms to warm up, then exert 30 seconds of all-out force at each workout station.

  • Wellness for Life with Susanne Bennett

    #304 WEIGHT LIFTING IS A WASTE OF TIME

    July 25, 2020

    Dr. John Jaquish joins Dr. Susanne to talk about bone density, load-bearing on bones, healthy calcium levels, and essential amino acids.

  • Gianna TV

    Jaquish Interview

    June 18, 2020

    If you turned 40 and you are battling weight gain and not able to lose it, my book 'Why American Women Are So Fat, Sick, Tired, & Angry' & my videos will open your eyes to why you're struggling and tell you how to fix it.