Dr. John Jaquish
SCIENTIST, INVENTOR, WSJ BEST SELLING AUTHOR
John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. John is also CEO of Primal Medical Group, a physician group with over 100 general practitioners who understand and require patient application of Dr. Jaquish’s physical medicine interventions, like X3 and OsteoStrong, and the optimized nutrition protocols outlined in his book.
Why Weight Lifting is a Waste of Time
In this TEDx talk, Dr. Jaquish discusses why standard fitness does not work for almost 99% of the population and how making major changes in how we load the body provides us a better way to build muscle.