X3 Form and Technique

Learn how to perform the Chest Press exercise with the X3.

Learn how to perform the Pec Crossover with the X3.

Learn how to perform the Overhead Shoulder Press with the X3.

Learn how to perform the Tricep Press exercise with the X3.

Learn how to perform the Front Squat exercise with the X3.

Learn how to perform the Bent Row exercise with the X3.

Learn how to perform the Bicep Curl exercise with the X3.

Learn how to perform the Deadlift exercise with the X3.

Learn how to perform the Calf Raise exercise with the X3.

Learn how to perform the Split Squat exercise with the X3.