Core

• X3 Program Roadmap
• X3 Workout Form
• Nutrition Plans

Push Day Workout Form

• Chest Press
• Tricep Press
• Overhead Press
• Front Squat
• Pec Crossover (Variation)
• Split Squat (Variation)

Pull Day Workout Form

• Deadlift
• Bent Row
• Bicep Curl
• Calf Raise

Nutrition Plans

• Optimizing for Muscle-Building
• Optimizing for Weight Loss
• Maximizing Results as a Carnivore
• Optimizing Through Fasting
• Maximizing Results as a Vegan or Vegetarian

The X3 12-Week Program Is Available Exclusively for X3 Customers

• X3 12-Week Program Preview
• Sign In

• Help Desk
• Fortagen Questions
• IN-Perium Questions
• GHAccelerator Questions
• Contact

Ordering

• Payment Plans
• Managing Your Order
• Shipping Information
• Return Policy
• Military, Veterans, & First Responders

X3 Resources

• Will X3 Work for Me?
• X3 Workout Fundamentals
• X3 Form Tips
• X3 Specifications
• X3 Facebook Groups