What do I do when I run out of breath during squats before my muscles are exhausted?

Thighs are large muscles that require a lot of blood flow during squats. What can happen is your cardiovascular system is getting exhausted before your muscles.

If you are having trouble finishing the exercise before your muscles are exhausted, we recommend trying the split squat, as it allows you to focus on one leg at a time. It is also amazing for core activation.