When is the best time to take Fortagen? How many servings can I have?
One serving of Fortagen takes up the ENTIRE body’s ability to process protein in an efficient way until it has been fully digested. Therefore, you only want to consume one serving at a time, and always waiting 2 hours after a meal with protein.
A serving of Fortagen itself digests and is utilized quickly, so 30 min after one serving, you are ready for the next one if that’s what you want to do.
As your body does most of its muscle building during your sleep, we recommend taking Fortagen 30 minutes before bed as this ensures your body has the needed ingredients to build muscle overnight.