Recent Media Coverage
Serious Growth Podcast #78 - John Jaquish
John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world’s most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.
View article →Rethink Everything You Know About Fitness
Problem #4: Quitting exercise entirely or never starting a routine because you don’t have enough time. If you’re like most people, at least one of these statements applies. Why? You might be…
View article →Weight Lifting Is a Waste of Time: Dr. John Jaquish and Henry Alkire
People stop lifting weights because they don’t get the results they think they should have. Miles Rote interviews Dr. John Jaquish on Author Hour to talk about the futility of lifting and the power of variable resistance.
View article →WYE Radio Interview with Dr. John Jaquish: Weightlifting is a Waste of Time
WYE Radio interviews X3 inventor Dr. John Jaquish about his new book and how it’s sure to turn heads and ruffle feathers in the Health & Fitness industry.
View article →When it comes to diet, it’s not all about calories
Dr. John Jaquish discusses fat loss and argues that diet is not simply about calories. Read more on the Jaquish Biomedical site.
View article →Dr. John Jaquish: Weight Lifting is a Waste of Time
Joining us on the Finding Center Podcast today is Dr. John Jaquish. What if I told you that it doesn’t take that much effort to attain the physique you want?
View article →Dr. John Jaquish - Get Over Yourself Podcast
Dr. John Jaquish talks about Smashing Fitness Falsehoods, Getting Super Ripped Without Weights, And Pushing The Extremes Of Healthy Living. Get ready for a hard hitting, straight shooting, fearless free-thinking fitness leader who will blow your mind and challenge you to rethink many of the basic notions of fitness, diet, and healthy living.
View article →Building Better Bone Health with OsteoStrong
Developed by biomechanics engineer John Jaquish, OsteoStrong works on the principle of “osteogenic” loading. Using super-resistance machines that cover every section of the body — a chest press, leg press, core pull, and skeleton-stressing vertical lift that resemble weight machines and feature feedback monitors — OsteoStrong clients come in once a week, briefly stand on vibration platforms to warm up, then exert 30 seconds of all-out force at each workout station.
View article →#304 WEIGHT LIFTING IS A WASTE OF TIME
Dr. John Jaquish joins Dr. Susanne to talk about bone density, load-bearing on bones, healthy calcium levels, and essential amino acids.
View article →Jaquish Interview
If you turned 40 and you are battling weight gain and not able to lose it, my book ‘Why American Women Are So Fat, Sick, Tired, & Angry’ & my videos will open your eyes to why you’re struggling and tell you how to fix it.
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