- August 28, 2020
- KDVR • Joana Canals
Joana's Fitness Fix: Weightlifting is a Waste of Time
Many people are looking for their own information on health and fitness now that many of us are at home trying to achieve a healthy lifestyle. That’s why health and fitness expert Dr. John Jaquish wrote a new book and Amazon Bestseller called “Weightlifting is a Waste of Time.”